Join The FCC: The Flexibility and/or Cardio Challenge
Replies
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Fri 9/28 30min bike (195min / 900min goal) by Sat 10/27.0
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Ohk... I like this slash between walking/running.. :P
Now seriously, I accept challenge for walking/running 75 miles wherein my focus would be to not ditch "the running part & 900 min Yoga"
Start Date: 21st Sep,2012 and my goals would be accomplished by/before 26th October,2012 11:59 IST
Thanks LittleSmile for inspiring for this challenge...
Well My update for the weekend (every Saturday)
I tried but Yoga is still not my kind of thing to take shot, so I am into 900 min stretching.
75 miles started on 21st Sep, accomplished till 29th Sep 20 miles. Miles to go = 50 by 26th October.
900 min stretching, accomplished till 29th Sep 30 min. Stretching minutes to go = 870 by 26th October(nw thts going to be tough)0 -
Sati 9/29 60min bike (255min / 900min goal) by Sat 10/27.0
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Sun 9/30 60min bike (315min / 900min goal) by Sat 10/27. So beautiful outside today, nice and cool!0
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Status Update:
Distance covered : 29.29 Miles
To Go 45.71 Miles
Core Exercise Duration 630 Minutes
To Go 270 Minutes
Cal Burned so far : 6202
To Go : 5798
I AM THERE .... ON TRACK !!!!!0 -
OK! I call myself checking in last Tuesday, but my browser froze so I better make this quick!
(9/24-9/30)
Monday night 3.5 Miles
Wednesday night 6 miles
Thursday morning 4.5 miles 45 mins of Stretching
Saturday morning 13 miles
Sunday morning 1hr 15 mins of Stretching/Massaging (75 mins)
Total of 27 miles last week and 120 minutes of Stretching.
So 31.5 miles and 780 minutes of Stretching remaining in the challenge! I have until October 20th to finish.
Goal this week (10/1-10/7) 33 miles and minimum of 180 minutes of stretching/yoga.0 -
Tues 10/2 45min bike (360min / 900min goal) by Sat 10/27. 1/3 of the way there0
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Status Update:
Distance covered : 29.29 Miles
To Go 45.71 Miles
Core Exercise Duration 690 Minutes
To Go 210 Minutes
Cal Burned so far : 6387
To Go : 5613
I AM THERE .... ON TRACK !!!!!0 -
Sat 10/6 60min bike (420 / 900min goal) by Sat 10/27. Rainy here so biked on my trainer in the garage while looking out at the beautiful greenery....nice and cool.0
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Ohk... I like this slash between walking/running.. :P
Now seriously, I accept challenge for walking/running 75 miles wherein my focus would be to not ditch "the running part & 900 min Yoga"
Start Date: 21st Sep,2012 and my goals would be accomplished by/before 26th October,2012 11:59 IST
Thanks LittleSmile for inspiring for this challenge...
Well My update for the weekend (every Saturday)
I tried but Yoga is still not my kind of thing to take shot, so I am into 900 min stretching.
75 miles started on 21st Sep, accomplished till 29th Sep 20 miles. Miles to go = 50 by 26th October.
900 min stretching, accomplished till 29th Sep 30 min. Stretching minutes to go = 870 by 26th October(nw thts going to be tough)
Update for this weekend
Week 3:
47.5 miles - 5.5 miles = 42 miles to go before 26th Oct (+ves running portion is increasing, which was/is my challenge)
870 min - 20 min = 850 min of stretching :-/ (i don't know how will i do it before 26th, but its my fault - i m gonna minimize it anyhow!)0 -
Sun 10/7 60min bike (480 / 900min goal) by Sat 10/27. Had a great ride, went to yoga yesterday and it helps my other workouts so much.0
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Status Update:
Distance covered : 31.58 Miles
To Go 43.43 Miles
Core Exercise Duration 855 Minutes
To Go 45 Minutes
Cal Burned so far : 7257
To Go : 4743
I AM THERE .... ON TRACK !!!!!0 -
I'm in for the flexibility challenge. (I'm already doing a personal challenge of 200 miles in October. Combination of various methods: walking, jogging, cycling, rowing, elliptical, etc. Additionally I also have a goal of doing 75 hours of cardio in Oct.)0
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Is it too late to join?0
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Tues 10/9 45min bike (525 / 900min goal) by Sat 10/27.0
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Status Update:
Distance covered : 36.86 Miles
To Go 38.14 Miles
Core Exercise Duration 993 Minutes
To Go -93 Minutes GOAL 2 ACHIEVED!!!!!!!
Cal Burned so far : 8282
To Go : 3718
I AM THERE .... ON TRACK !!!!!0 -
Sat 10/13 60min bike (585 / 900min goal) by Sat 10/27.0
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Sun 10/14 65min bike (650 / 900min goal) by Sat 10/27. Got in my bike ride before it storms here in Nashville0
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Status Update:
Distance covered : 44.32 Miles
To Go 30.68 Miles
Core Exercise Duration 1148 Minutes
To Go -248 Minutes ACHIEVED GOAL 1
Cal Burned so far : 9658
To Go : 2342
I AM THERE .... ON TRACK !!!!!
ALSO LOST 2 KG TO BREAK MY LONG PLATEAU...0 -
Tues 10/16 45min bike (695 / 900min goal) by Sat 10/27.
Congrats on breaking that weight loss plateau, LittleSmile, not an easy thing.0
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