Jillian Michael's 30 Day Shred Question

tripletmom2004
tripletmom2004 Posts: 168 Member
in Fitness and Exercise
Do you need lots of space to do this workout? I am limited in space and would like to know before I buy it.

Thanks!!!!

Replies

  • Rlopez913
    Rlopez913 Posts: 19 Member
    Not at all. You could do it in a small living room.
  • jworb
    jworb Posts: 146 Member
    enough space to lie down on the floor and do crunches/ push ups, etc. If you can lie down with your arms and legs outstretched (like you're making a snow angel) you should be able to complete the workout. I have a pretty cramped area but have been able to do it without issues.
  • tabbykat6802
    tabbykat6802 Posts: 233 Member
    I haven't needed much space. As long as I can move several steps to each side, and enough room to lay down @ crunch or plank, I've been just fine. The only thing getting in my way are 2 nosy, fiesty cats. One rubs up on my feet when I'm trying to crunch and the other chases my shadow on the floor/wall as I move the weights.
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    A good couple ways to tell is lay on your back, arms and legs straight out. Also, you will do planks and pushups so try and get in a pushup and plank position. A good deal of your workouts your just in one place with jumping jacks, jump rope, punches..etc..and other static positions and moves.
  • wanttolose40lbs
    wanttolose40lbs Posts: 239 Member
    No, I have very little space also, it's no problem. You need enough space to lie down for ab work and to do lunges
  • sarah1334
    sarah1334 Posts: 77 Member
    I do mine in the little space between my coffee table and my kitchen counter haha... hooray for apartment living! (I'm sure the people who live below me just LOVE all my jumping around, too...)
  • trud72
    trud72 Posts: 1,912 Member
    As the others said,nope x as long as you can basically lay on the floor your ready for it! :drinker:
    The laying on the floor is when you 1st start it and nearly pass out lol :bigsmile:
  • sa11yjane
    sa11yjane Posts: 491 Member
    Not at all! I do it all on the rug in my small lounge. There is little space needed other than the equivalent of 2 strides/paces. If buying, don't forget to order the handweights too which are needed. I have done this for over 30 days now and do it every morning; I really enjoy it as it is fast paced so you don't get bored. Good luck! x
  • tripletmom2004
    tripletmom2004 Posts: 168 Member
    Thanks All!!

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