Food Log Question....I don't have to log...

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autumn_duo
autumn_duo Posts: 47 Member
in Health and Weight Loss
my birthday cake and ice cream yesterday, do I?.... Those calories don't count on birthdays, do they???

ok, just kidding, wishful thinking

Jen

Replies

  • stephanie1133
    stephanie1133 Posts: 211
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    I'm pretty sure if it is your own birthday that the cake and ice cream are actually calorie-free! Happy (late) birthday! :flowerforyou:
  • euthena
    euthena Posts: 31
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    I think one day off a year for a treat is allowed lol :) happy belated birthday, hope it was a good one :D
    xxx
  • tetracat
    tetracat Posts: 74 Member
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    Things that don't have calories:

    Birthday treats
    Buffets
    Any holiday or party
    Any food that is free
    Random treats leftover in break room at work
    Anything you eat after working out


    I think that's part of the reason why I gained so much weight lol.
  • beckajw
    beckajw Posts: 1,738 Member
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    Things that don't have calories:

    Birthday treats
    Buffets
    Any holiday or party
    Any food that is free
    Random treats leftover in break room at work
    Anything you eat after working out


    I think that's part of the reason why I gained so much weight lol.

    And anything you made from scratch.
  • MiaC123
    MiaC123 Posts: 12 Member
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    HAHA! Happy Birthday Jen!! :flowerforyou:
  • pamperedlinny
    pamperedlinny Posts: 1,589 Member
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    My birthday was Sunday. I ate anything I wanted on Saturday & Sunday and just logged it anyway. I went way over and didn't exercise at all but I find that logging it makes me think about the rest of the week following and keeps me motivated when I look over the long term.

    BTW, I tend to have a treat day once a month or so anyway and treat them all the same way. I figure if it's a lifestyle change then I need give myself a day or two to get it all out of my system each month and splurge on the things I never eat otherwise.
  • Shelbert79
    Shelbert79 Posts: 517 Member
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    Happy belated birthday!
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Hell no. Your own birthday cake has no calories - proven fact.

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