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KarenZenaida
KarenZenaida Posts: 27 Member
edited December 2024 in Food and Nutrition
Is there really only 325 cals in 8 California rolls? I've googled my way to finding an answer and they varied from 225 to like 506 calories. Someone help me understand this. I like to be accurate when I'm counting my cals.

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  • FluffyDogsRule
    FluffyDogsRule Posts: 366 Member
    some california rolls have the crab meat chopped up and mixed with mayo...some don't... :)
  • KarenZenaida
    KarenZenaida Posts: 27 Member
    It's always the sauce, adding stupid extra calories. lol. That damn mayo..

    Thanks. :)
  • lukeevans85
    lukeevans85 Posts: 108 Member
    Is there really only 325 cals in 8 California rolls? I've googled my way to finding an answer and they varied from 225 to like 506 calories. Someone help me understand this. I like to be accurate when I'm counting my cals.

    When you say 8 california rolls...do you mean eight pieces? Because 1 california roll is generally cut into 6-8 pieces which equal anywhere from 225-500 depending on the ingredients. I usually find I can get full from most sushi while staying low cal.
  • KarenZenaida
    KarenZenaida Posts: 27 Member
    Yea I meant 8 pieces. I didn't actually know that's how they were made until I started trying to find the calorie count.
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