Blueberry Muffins - 121 calorie and HUGE pics

MelissaSue12 · October 2012

Yummy

Bump!

krawl78 · October 2012

Have you tried almond milk as a replacement? You could get even lower calories plus more protein - and for the eggs, do the egg beaters, I bet these could be under 100! I'm gonna try it, I love blueberry muffins!

Original recipe looks great but I like your suggestions too! Thanks!

geonbaeLeilee · October 2012

Mmmm.... blueberry!

C_Lopez · October 2012

Bump for later!

tabinmaine · October 2012

bump

XXXMinnieXXX · October 2012

Yum! I need to try putting apple sauce in some baking. Keep seeing it around the forums x

KBrenOH · October 2012

bump! Thanks for sharing!!

chelseaalicia · October 2012

bump

candctaber · October 2012

YUM!

ScarlettVamp · October 2012

I will be trying this recipe for sure. Thanks for sharing!

meemo88 · October 2012

BUMP

kaybrose730 · October 2012

Bumpity Bump!

pcgirl58 · October 2012

bump

GCLyds · October 2012

This looks great. I expected to see egg whites and splenda. TY for posting a recipe with made with real, whole food.

77tes · October 2012

bump

SunKissed1989 · October 2012

bump for later

DaRizzKid · October 2012

Bumping for later

going to have to try these!

auctionmaestra · October 2012

Great, thanks!

auctionmaestra · October 2012

BLACK FOREST YOGHURT

This really turns nonfat yoghurt into a great dessert or substitute for breakfast pastry:

8 oz nonfat yoghurt
splenda brown sugar baking mix 1/2 tsp (add more to taste, but it's twice as sweet as sugar 1/2 cal) or splenda to taste
vanilla extract 1/2 tsp to taste
1 tsp cocoa powder
pinch of trader joe sliced almonds or tsp pecan or walnut pieces
1 tbsp drained Trader Joe jarred morelo cherries

mix all together really well, esp. to blend cocoa powder. Its really good if you put it in the freezer for about 1/2 hour--don't freeze, just get really cold.

calories--about 120 for the yoghurt, 40 for the cocoa powder, 20 for the brown sugar mixture or none for splenda, 50 for the cherries, maybe 40-50 for pinch of nuts (small pinch). So, about 240 for all--good protein breakfast or lunch.