Best things to eat before bed?

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Replies

  • anniebelle26
    anniebelle26 Posts: 43 Member
    peanut butter is the best!!
  • atxdee
    atxdee Posts: 613 Member
    I'm eating pineapple right now..
  • Jester522
    Jester522 Posts: 392 Member
    My post workout/final meal is usually something like this:
    10 oz chicken w/ 2 cups steamed vegetables
    2 sweet potatos with cinnamon and a little butter
    2c cottage cheese mixed with a scoop of chocolate whey with 1oz walnuts and 200g mixed berries

    Wash it down with 2 scoops whey, ice, and 1c greek yogurt mix.
  • MyPaperBleedsInk
    MyPaperBleedsInk Posts: 240 Member
    I warm up a small bit of V8 juice, add some salt and pepper, and have it as a soup.
  • majordlite
    majordlite Posts: 266 Member
    I usually have a high-protein Greek yogurt (Kroger's is great) with some sunflower seeds mixed in, then add it to tomorrow's breakfast total.
  • irisheyez718
    irisheyez718 Posts: 677 Member
    I usually have ice cream right before going to bed. Seriously, it doesn't matter what time you eat.
  • elishazf
    elishazf Posts: 332 Member
    i have a tablespoon of peanut butter then some warm almond milk with cinnamon. I don't eat meat or poultry or dairy
  • Ronngie
    Ronngie Posts: 295 Member
    I almost always end my day with a glass of skim milk. I can't sleep if I am hungry & this always hits the spot!
  • Ronngie
    Ronngie Posts: 295 Member
    I usually have ice cream right before going to bed. Seriously, it doesn't matter what time you eat.
    If I eat ice cream too close to sleeping I have the most horrific nightmares!
  • Pheeia666
    Pheeia666 Posts: 25 Member
    Herbal tea or a jarrah hot drink only 55cals per drink :)
  • SoDamnHungry
    SoDamnHungry Posts: 6,997 Member
    I eat right before bed because I sleep better and haven't noticed an issue.

    Last night I had chips and salsa and a fiber one brownie. My acid reflux didn't thank me.
  • HunterKiller_wechange
    HunterKiller_wechange Posts: 369 Member
    P***y. ;)
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