Blueberry Muffins - 121 calorie and HUGE *pics*

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  • meemo88
    meemo88 Posts: 436 Member
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    BUMP
  • kaybrose730
    kaybrose730 Posts: 143 Member
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    Bumpity Bump!:smile:
  • pcgirl58
    pcgirl58 Posts: 42 Member
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    bump
  • GCLyds
    GCLyds Posts: 206 Member
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    This looks great. I expected to see egg whites and splenda. TY for posting a recipe with made with real, whole food.
  • 77tes
    77tes Posts: 7,970 Member
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    bump
  • SunKissed1989
    SunKissed1989 Posts: 1,314 Member
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    bump for later :smile:
  • DaRizzKid
    DaRizzKid Posts: 44 Member
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    Bumping for later :) going to have to try these!
  • auctionmaestra
    auctionmaestra Posts: 9
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    Great, thanks!
  • auctionmaestra
    auctionmaestra Posts: 9
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    BLACK FOREST YOGHURT

    This really turns nonfat yoghurt into a great dessert or substitute for breakfast pastry:

    8 oz nonfat yoghurt
    splenda brown sugar baking mix 1/2 tsp (add more to taste, but it's twice as sweet as sugar 1/2 cal) or splenda to taste
    vanilla extract 1/2 tsp to taste
    1 tsp cocoa powder
    pinch of trader joe sliced almonds or tsp pecan or walnut pieces
    1 tbsp drained Trader Joe jarred morelo cherries

    mix all together really well, esp. to blend cocoa powder. Its really good if you put it in the freezer for about 1/2 hour--don't freeze, just get really cold.

    calories--about 120 for the yoghurt, 40 for the cocoa powder, 20 for the brown sugar mixture or none for splenda, 50 for the cherries, maybe 40-50 for pinch of nuts (small pinch). So, about 240 for all--good protein breakfast or lunch.
  • hickman71
    hickman71 Posts: 5
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    This sounds so good! I can't wait to try them.
  • WyoRed
    WyoRed Posts: 64 Member
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    Bump for later
  • kmcintyre57
    kmcintyre57 Posts: 109 Member
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    bump
  • justaride08
    justaride08 Posts: 37
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    cool!
  • mbishay
    mbishay Posts: 8
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    bump
  • U81fA1th
    U81fA1th Posts: 44 Member
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    Yummy :-)
  • ljl150
    ljl150 Posts: 34 Member
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    Bump....yummy!!
  • sophie_wr
    sophie_wr Posts: 194 Member
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    wonderful. Thanks a lot :)
  • kristamarie91
    kristamarie91 Posts: 21 Member
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    bump
  • Jennifer_Lynn_1982
    Jennifer_Lynn_1982 Posts: 567 Member
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    Bump
  • jnrinwa
    jnrinwa Posts: 66 Member
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    Bump!

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