A year well spent - 30+lb fat loss

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2

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  • bev0l0
    bev0l0 Posts: 17
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    You look like TK guy from that "Necessary Roughness" TV show, you should audition as a double ;-)
  • mock743
    mock743 Posts: 19 Member
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    Thank you for posting this photo it really serves as a great inspiration for others. I will look at it as a reminder of my own fitness goals. I hope that I can reach mine as you have done.
  • beautsarah
    beautsarah Posts: 151 Member
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    :noway: :love: :flowerforyou: You look amazing.
  • witchy_wife
    witchy_wife Posts: 792 Member
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    What a transformation! Well done.
  • Ellas_Time_4_Change
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    Yummy! :blushing:
    Seriously though you are HOT HOT HOT!
  • cleanandlean2012
    cleanandlean2012 Posts: 71 Member
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    Awesome progress and one fabulous looking bod! Keep it up!
  • PJ_73
    PJ_73 Posts: 331 Member
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    Fantastic work, love!

    You look great and healthy!

    So good to see that MFP works for people because so far I have found it to be a godsend and posts like this just motivate me to stick with it......so thanks!
  • hollynono
    hollynono Posts: 80 Member
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    I have to agree with the other posts. I think you have a modeling career ahead - you got it!
  • adamlb
    adamlb Posts: 106 Member
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    Fantastic work, love!

    You look great and healthy!

    So good to see that MFP works for people because so far I have found it to be a godsend and posts like this just motivate me to stick with it......so thanks!
    Thank you! Glad I can play a small part in helping with your motivation - good luck! :smile:
  • vtmoon
    vtmoon Posts: 3,436 Member
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    Great job man, those are the kind of results I dream about, haha.
  • jessfresh78
    jessfresh78 Posts: 6 Member
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    loving all the comments above!!!! you know my feelings on the matter pal :D

    I REALLY need to step my game up.
  • KMissyD
    KMissyD Posts: 125 Member
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    Ripped!!! Model material. Great Job
  • amykff
    amykff Posts: 80 Member
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    well done, great dedication!! :smile:
  • olerolls
    olerolls Posts: 70 Member
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    Um, wow. A great testament to hard work and dedication - you look amazing.
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    Looking good there....Excellent progress....and story...Thanks for sharing...
  • adamlb
    adamlb Posts: 106 Member
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    loving all the comments above!!!! you know my feelings on the matter pal :D

    I REALLY need to step my game up.
    Thank you! I know that you will :smile:
  • adamlb
    adamlb Posts: 106 Member
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    Thank you for posting this photo it really serves as a great inspiration for others. I will look at it as a reminder of my own fitness goals. I hope that I can reach mine as you have done.
    I wish you well - hope the MFP community can help you get there!
  • adamlb
    adamlb Posts: 106 Member
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    I have to agree with the other posts. I think you have a modeling career ahead - you got it!
    Thank you! :blushing: Someone close to me used to say that - I might just show her the link!
  • PaulBSussex
    PaulBSussex Posts: 22 Member
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    Thanks for posting. The girls on the Success Stories are an inspiration but it is good to see a guy write his experience and photo progress. I've only been MFP for a few weeks and mainly concentrating on cardio on the gym as well as lots more walking (not sure the dog is happy with 3 mile walks), next week I want to start weights to add some definition. Your post has motivated me.
  • karmahunger
    karmahunger Posts: 373 Member
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    Dang! Hottie!
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