GOAL!!!! 84 pounds and 10" off my waist

4th of October 2012 @ 08:13, I weigh12 stone (168lbs).... DONE IT...... GOAL..... after 18 months of dieting, & if you've read all this blog, quite badly sometimes too, miles and miles of walking, hours & hours in the gym, a marriage break up, I've done it. 84 pounds lost, 10 inches off my waist 2 inches of my neck & much healtier too, BUT MOST IMPORTANTLY... I've gained so much more, confidence, self esteem & some amazing friends too... If anyone wants to add me feel free, I'm not going anywhere

BERFORE (around 19 stone, 266 pound)
Before.jpg

AFTER (LAST WEEKEND) (12 stone 2 170 pound)
Now.jpg

THE SUIT (lol)
Suit.jpg


MY BLOG (the whole story) please read it, it means a lot to me X
http://www.myfitnesspal.com/blog/phaze1971/view/my-journey-417370
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