My one year of MFP.......83lbs gone!!!!
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thats fantastic,Iam just starting I hope I can do as well as you,good job0
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:bigsmile: :bigsmile: You not only look great but you must be so proud of your absolutely astounding weight loss....congratulations! :flowerforyou:0
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Amazing loss!!! Congratulations!0
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Your doing sooooo amazing!! Don't lose sight of your goal!0
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Awesome job. You should be proud of yourself0
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CONGRATULATIONS!!!!!!!!!!!! What a role model you are and what a phenomenal thing you've done for your health. Keep up the good work!!!!! You are a great example of what perseverance can do.0
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Thanks for all your kind words everyone This year I WILL make it to my goal weight with my will and determination!0
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amazing u look fab !! well done - u officially have willpower (for all those who think fatties don't LOL)0
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Fabulous!!0
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That is amazing!!! You are amazing!!! Way to go on losing 120 lbs!!!!!!!!!0
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You are so inspiring! Keep up the great work, you look fantastic!0
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WTG0
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You look amazing - Congratulations and i am sure with the determination that you lot the last 83lbs you will loose the next 17lbs0
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You look fabulous and probably feel it! Keep going strong!!0
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Beautiful! Just beautiful!0
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You look amazing how did u do it any specific foods you ate often what did you say no to and how much excercise did u do0
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You look amazing how did u do it any specific foods you ate often what did you say no to and how much excercise did u do0
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great job u r my new inspiration........0
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Congrats!!! You have done a great job!0
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When I started my healthy lifestyle last year I first took a look at the food I was eating and just changed a few things. 95% of the time I have whole wheat instead of white, cut out Pepsi, watched my portion sizes (that was the biggest problem) and started exercising. I only started with 20-30 mins a few days a week but now I am working out 2hrs 6-7 days a week. There were days that I did go out and eat something that I shouldn't have, but I am not going to deprive myself of things that I know will always be there. I use that as a treat once in awhile. Other then that I just kept going,if the scale did move...I just worked harder the next week.0
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