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Goals - Words of Wisdom - May 21, 2008

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Motivation and Support
Good morning, Let's focus this week!. What is your goal? Think about your life. Goals are very simple to define. I heard someone say.. "Either you're going somewhere or you're not!!" Self help Guru Zig Ziglar says.. "A man or a woman without a goal is like a ship without a rudder. Each will drift and not drive. Each will end up on the beaches of despair, defeat, and despondency." Go for your goals!

:heart:God is Love:heart:

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Good morning, Let's focus this week!. What is your goal? Think about your life. Goals are very simple to define. I heard someone say.. "Either you're going somewhere or you're not!!" Self help Guru Zig Ziglar says.. "A man or a woman without a goal is like a ship without a rudder. Each will drift and not drive. Each will end up on the beaches of despair, defeat, and despondency." Go for your goals!

    :heart:God is Love:heart:
  • teetsel4
    teetsel4 Posts: 288 Member
    My goals this week:

    1. Make exercise my personal number one priority (besides my kids, do I even have to say that?:laugh: )
    2. Focus on my business
    3. Get paid for all my work
    4. loose 2 lbs
    5. Always be my personal best!

    Thanks! It feels good to have it out there!:flowerforyou:
  • Jewlz
    Jewlz Posts: 135
    1. DON'T GIVE INTO THE WEEKEND AND OVEREAT
    2. STAY UNDER MY CALORIES EVERYDAY
    3. EXERSIZE EVERY DAY
    4. THINK POSITIVLY
    5. HIDE THE SCALE:wink:
  • yellow_pepper
    yellow_pepper Posts: 708 Member
    1. Run 4 miles on Thursday morning, 9 minute pace.
    2. Dance the night away without hurting myself on Thursday night!
    3. Take it easy on Friday ...
    4. Finish my 10-mile race in less than 96 minutes!
    5. Don't worry about my weight until after the race is over.
  • BlackBeltLJ
    BlackBeltLJ Posts: 190
    1. get my blood sugar back under 120:grumble:
    2. keep my carbs under control:grumble:
    3. convince my children that cleaning is not a dirty word (it is more than 4 letters!):angry:
    4. finish my online classes:tongue:
    5. master Songham 5:bigsmile:
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    1) Run 5 days this week minimum 4 miles per day....Day 2 done - check!
    2) Focus on target HR - Day 2 done - check!
    3) Cook one unique meal/recipe for family - Made HG Taco Turkey Meatloaf - two ate it one didn't - not bad percentage!!
  • Liana25
    Liana25 Posts: 31
    1) Eat my foods on time everyday
    2) Exercise enough to get my steps in
    3) Log my foods and exercises everyday
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Great goals everyone!

    My goals are the same as last weeks:

    run atleast 2-3 miles day (my baby is sick so it's hard to hop on the treadmill and it's too cold out)
    kick *kitten* in Turbo Jam or Tae Bo
    get my sweet tooth under control
  • bigred1
    bigred1 Posts: 31
    hi
    get back to gym
    watch my calories
    drink more water
  • yellow_pepper
    yellow_pepper Posts: 708 Member
    3. convince my children that cleaning is not a dirty word (it is more than 4 letters!):angry:

    Dirt is a dirty, dirty word. :wink:
  • plantlady99
    plantlady99 Posts: 1,338 Member
    not to over do it on the long weekend

    I want my girl to run closer to my goal



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