Tracking the Shred
cherylmnelson
Posts: 4
Today I did 20 min on the treadmill, burning 190 calories. Then I did the 30 day shred...I tracked this as 25 min of strength training and it says I burned 96 calories. That doesn't seem right. Does anyone else have a better way to track the shred?
Thanks!
Thanks!
0
Replies
-
If you don't have a hrm then track it under circuit training.0
-
I track it as circuit training as well.0
-
Much better! Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions