My one year of MFP.......83lbs gone!!!!

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Replies

  • jfatheree78
    jfatheree78 Posts: 78 Member
    You are so inspiring! Keep up the great work, you look fantastic!
  • carlat258
    carlat258 Posts: 1 Member
    WTG
  • HelenDootson
    HelenDootson Posts: 443 Member
    You look amazing - Congratulations and i am sure with the determination that you lot the last 83lbs you will loose the next 17lbs
  • Letters24You
    Letters24You Posts: 263 Member
    You look fabulous and probably feel it! Keep going strong!!
  • fitsin10
    fitsin10 Posts: 141
    Beautiful! Just beautiful!
  • happyas
    happyas Posts: 3
    You look amazing how did u do it any specific foods you ate often what did you say no to and how much excercise did u do
  • happyas
    happyas Posts: 3
    You look amazing how did u do it any specific foods you ate often what did you say no to and how much excercise did u do
  • mommiejohnsonof6
    mommiejohnsonof6 Posts: 208 Member
    great job u r my new inspiration........
  • Curvimami
    Curvimami Posts: 1,851 Member
    Congrats!!! You have done a great job!
  • busymomof6
    busymomof6 Posts: 71 Member
    When I started my healthy lifestyle last year I first took a look at the food I was eating and just changed a few things. 95% of the time I have whole wheat instead of white, cut out Pepsi, watched my portion sizes (that was the biggest problem) and started exercising. I only started with 20-30 mins a few days a week but now I am working out 2hrs 6-7 days a week. There were days that I did go out and eat something that I shouldn't have, but I am not going to deprive myself of things that I know will always be there. I use that as a treat once in awhile. Other then that I just kept going,if the scale did move...I just worked harder the next week.
  • NewCyn
    NewCyn Posts: 153 Member
    Wonderful progress. Keep on going. Looking GREAT!
  • HealthylivingTIG
    HealthylivingTIG Posts: 174 Member
    Well done!
  • meganbwright
    meganbwright Posts: 30
    Now THAT is AWESOME!!! Thanks for sharing your inspiring progress!!! I love that you seem to be doing it the reasonable, slow and steady healthy natural way. Not that your progress is slow, it's actually pretty fast and it's amazing! Just that the gimmicks and fad diets are unnecessary. It's all about a sustainable change in lifestyle from what I am seeing! Congrats and keep up the good work!!!
  • mviegas1
    mviegas1 Posts: 46 Member
    Congrats and GREAT job!!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    absolutely amazing!!! *claps for you!*
  • bet3120
    bet3120 Posts: 125
    Excellent job!!! you look amazing
  • rjrn
    rjrn Posts: 14 Member
    WOW! so inspiring!! Nice work!
  • BigMan_D
    BigMan_D Posts: 71 Member
    A 120 pound total loss is incredible! Great Job!

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