LADIES: What is a good way to get rid of water weight?

2»

Replies

  • XFTR17
    XFTR17 Posts: 3 Member
    Reduce sodium and drink lots of water. Basically, if you drink a bottle of water and you don't have to pee in 45 minutes your close to being dehydrated... Drink lots of water.

    I couldn't lose the water myself and now do take 1/2 of a water pill per day....it has helped me a lot and no side effects.
  • NewChristina
    NewChristina Posts: 250 Member
    I like my green tea with mint.
  • XFTR17
    XFTR17 Posts: 3 Member
    Really? I will have to try that. I don't want to be on water pills the rest of my life.
  • julial84
    julial84 Posts: 41 Member
    A good ol' sweat session plus, you can take dandelion root and cranberry extract along with drinking a TON of water, that should help...you can also try a detox tea and limit your salt intake. :) I hope this helps! Also, feel free to add me.
  • trud72
    trud72 Posts: 1,912 Member
    To pee.?
  • stines72
    stines72 Posts: 853 Member
    Dandelion and chicory tea from Traditional Medicines. It tastes horrid, but water starts draining out like crazy. One cup is enough for me, otherwise I start bloating!
    Interesting. i will see if i can find some of that today. we have a few good natural foods store in my city.
  • Mrsbrandnewmeslimandtrim
    Mrsbrandnewmeslimandtrim Posts: 267 Member
    bump
  • GlutesthatSalute
    GlutesthatSalute Posts: 460 Member
    Jillian Michaels recipe for losing 5 pounds (Water Weight) in 7 days...

    Get 60 ounces of distilled or pure water and...
    Add a tablespoon of sugar free cranberry juice and...
    Add 1 dandelion root tea bag and...
    Add 2 tablespoons of lemon juice and...
    You Drink the 60 ounces every day for 7 days and...

    Also Asparagus is a natural Dieuretic
  • stines72
    stines72 Posts: 853 Member
    i assume canned asparagus would not be as good and probably counter productive due to the sodium content... right? is fresh asparagus the only way to go?
  • AquaFitQueen
    AquaFitQueen Posts: 218 Member
    With my green tea routine I can lose 13+ lbs in 24 hrs ;) JM aint got nuttin on my water issues, lol. I swell like a puffer fish but due to gout cannot have diuretics :( boooo
  • LoveleeB
    LoveleeB Posts: 560 Member
    pee?

Categories