For those who get mad when they only lose a pound

I know I have been guilty of this before. Eat healthy and move your butt and see the change in your body.

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fat-v-muscle.jpg

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Replies

  • Thats one of my favourite photos EVER. Its on my facebook page right now.
  • penith113
    penith113 Posts: 113 Member
    ewww....that looks disgusting. thinking that there are at least 40 extra of those on my body right now is grossing me out.
  • Makes such a difference seeing the pic! Need to have that pic handy next time i say ive only lost a 1lb :)
  • PamelaKuz
    PamelaKuz Posts: 191 Member
    Eww! Is that really fat? It is more than I thought (volume wise) if so.
  • kirianna55
    kirianna55 Posts: 459 Member
    Yes that is what one pound of fat looks like. You should see the 5 pound pictures.
  • PamelaKuz
    PamelaKuz Posts: 191 Member
    Holy crap! I can't believe I lost four of those "handfuls" last week! Thanks for posting that!
  • fastforlife1
    fastforlife1 Posts: 459 Member
    Thanks for the reminder!
  • 1lb+fat+5lb+fat.jpg
  • deb3129
    deb3129 Posts: 1,294 Member
    It is mind boggling to me that I have lost 95 of those...ewwwwwwwwww
  • Thanks! I really needed to see this today!
  • Melolicious
    Melolicious Posts: 71 Member
    Great visual!:smile:
  • KristyHumphrey
    KristyHumphrey Posts: 248 Member
    awesome! thanks for sharing! That really puts things into perspective!
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    1lb+fat+5lb+fat.jpg

    Love this.. When you think of 15 or 16 of those 5lb ones... It's just crazy. Gross I still have atleast 10 of those to lose to! X
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Glad you posted this! I've always been very happy to lose a pound in a week but so many people get upset over that kind of loss that sometimes I feel like my expectations are too low! I lost exactly 1 lb this week and felt kinda conflicted- I was so happy I finally lost but also thought "should it have been more?" I feel better now :flowerforyou:
  • Klem4
    Klem4 Posts: 399 Member
    Love it!
  • Hey, that's kind of cool...
  • jdforshort
    jdforshort Posts: 269 Member
    Great motivator! Thanks a lot for sharing these pictures, now these are "shared" on my "brain book"!
  • Rubie81
    Rubie81 Posts: 720 Member
    Eew, looks like a giant snot ball.
  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    Thank you so much for posting this, awesome.
  • fitsin10
    fitsin10 Posts: 141
    bumpng to keep this to remind me to stop complaining when it's ONLY a pound. It makes me feel really good knowing I already lost 80 of those pounds and am now on my journey to lose the rest of it. Another 40 hopefully. Oh my! That's gross! I can't believe that crab was in me!!!!!
  • tracymat
    tracymat Posts: 296 Member
    Where can you buy a fake pile of fat? LOL

    I need one to set on my kitchen counter.
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
    yep...bumping for a reminder....thanks!
  • MsChrissyAnn
    MsChrissyAnn Posts: 95 Member
    Where can you buy a fake pile of fat? LOL

    I need one to set on my kitchen counter.

    Just print the pic off and put it on the snack cabinet! ;)
  • ShallaLovee
    ShallaLovee Posts: 341 Member
    WOOOOW! That is disgusting! I can't wait to lose 63lbs of that disgustingness! LOL thank you for sharing this you guys.
  • Kirkajuice
    Kirkajuice Posts: 311 Member
    Where can you buy a fake pile of fat? LOL

    I need one to set on my kitchen counter.

    You probably weren't being serious, but you can buy them on Amazon :laugh:
  • kirianna55
    kirianna55 Posts: 459 Member
    Where can you buy a fake pile of fat? LOL

    I need one to set on my kitchen counter.

    http://www.amazon.com/One-Pound-Fat-Replica-1Lb-Model/dp/B000BHQLY6/ref=sr_1_2?ie=UTF8&qid=1349466973&sr=8-2&keywords=fake+fat
  • ohnoetry
    ohnoetry Posts: 129
    Also, pounds add up! I remember going crazy thinking "If I see that number on the scale one more time, I am going to scream!"..that was over twelve pounds ago! It's not like you're going to step on the scale and magically lose twenty pounds in a day, it takes time! :)
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    bump to remind me
  • jackie2866
    jackie2866 Posts: 62 Member
    I know I have been guilty of this before. Eat healthy and move your butt and see the change in your body.

    528608_10151238041960590_478447884_n.jpg

    fat-v-muscle.jpg

    4ea23__91268329918600866_l2YIQjkM_c.jpg

    I will think of this when i GAIN a lb. too !
  • Thanks - I needed to see this.