Fruit and vegatable........binge?

Options
Playingwithfire89
Playingwithfire89 Posts: 87
in Food and Nutrition
So i ate like 3 cups of broccoli/carrots and like 2 cups of jumbo grapes, with 1/4 a cup of reduced fat cheese. Then i ate more grapes, more broccoli and a **** load of tea. Now my stomach hurts and i feel super fat............(this is all two hours after a 700kal pizza binge.)

help? will i gain weight

Replies

  • healthyliving4mee
    healthyliving4mee Posts: 63
    Options
    Lol w/ the pizza yes but if anything,
    it's better than having a junk food binge.
    Relax, you'll definitely be alright :)
  • sarahisme18
    sarahisme18 Posts: 574 Member
    Options
    Nobody ever got fat off of eating too many fruits and veggies ;)
  • AbsoluteNG
    AbsoluteNG Posts: 1,079 Member
    Options
    1/4 cup sounds like a lot of cheese. How many calories is that?
  • Justkeepswimmin
    Justkeepswimmin Posts: 777 Member
    Options
    1/4 cup sounds like a lot of cheese. How many calories is that?

    Most 2% or reduced fat cheese runs about 80 calories form 1/4 cup.
  • Keltinator
    Keltinator Posts: 265
    Options
    Better than cake or something! You'll probably have some, er, digestive problems later, though. Been there, done that. You'll survive, and maybe the scale might go up tomorrow, but as long as you stay healthy on other days, no, you will not gain weight. :)
  • debbiekuhn123
    debbiekuhn123 Posts: 67 Member
    Options
    some vegies/fruits can bloat you up esp if over eaten
  • mandyabraio
    mandyabraio Posts: 112 Member
    Options
    Better than cake or something! You'll probably have some, er, digestive problems later, though. Been there, done that. You'll survive, and maybe the scale might go up tomorrow, but as long as you stay healthy on other days, no, you will not gain weight. :)


    I agree with this.
  • Playingwithfire89
    Playingwithfire89 Posts: 87
    Options
    its like 45kal a serving

Categories