10 steps to get you started on the road to fitness!

Options
2»

Replies

  • dawndw
    dawndw Posts: 203
    Options
    Thanks so much for posting!!! Very good read. *2 Thumbs Up*
  • DirtyStacks
    DirtyStacks Posts: 179 Member
    Options
    :) thank you all. I hope these few things that have helped me will do the same for you! The reward isn't just losing weight, it's living a life worth living!
  • danabromley
    danabromley Posts: 87 Member
    Options
    This is a really awsome post thank you.
  • DirtyStacks
    DirtyStacks Posts: 179 Member
    Options
    Wonderful post and great encouragement for all of us! Congratulations on your 100lb loss! Wow! What an achievement! How has your weight loss changed your life?

    Thank you! In so many ways, but most importantly I've learned that exercise is essential to reaching my goals.
  • sunshinepalmtree
    sunshinepalmtree Posts: 9 Member
    Options
    Love this!
  • Wondawanda
    Wondawanda Posts: 1
    Options
    This is a great list I am glad you post it.
  • DirtyStacks
    DirtyStacks Posts: 179 Member
    Options
    I've posted this list to my blog so that it doesn't get lost in this sea of forum posts. I've received so many positive inquiries, that I am humbled to know that my struggle may help someone with their own. I recognize this list of things isn't rocket science, in fact when I wrote it up, I thought maybe it's too simple. But i know simple steps lead to large accomplishments! It can for you too!

    http://www.myfitnesspal.com/blog/dirtystacks
  • Shesgonnawin
    Shesgonnawin Posts: 3
    Options
    Thanks for the tips! I am new to MFP and already feel that this is so achievable!!
  • DirtyStacks
    DirtyStacks Posts: 179 Member
    Options
    Thanks for the tips! I am new to MFP and already feel that this is so achievable!!

    It IS achievable! You CAN do this!
  • zeen7221
    zeen7221 Posts: 3 Member
    Options
    Bump
  • Alex
    Alex Posts: 10,149 MFP Staff
    Options
    Thanks for posting this awesome list!
  • DirtyStacks
    DirtyStacks Posts: 179 Member
    Options
    You're welcome!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Options
    bump... thanks :)

Categories