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Elliptical vs Fitness DVD??!

mmrose00
mmrose00 Posts: 253 Member
edited September 2024 in Health and Weight Loss
Where do you see your greatest weight loss transformations.. either in measurements or on the scale??

Is it the Elliptical/ treadmill or A fitness DVD ???

Replies

  • Chenoachem
    Chenoachem Posts: 1,758 Member
    I found a mix of both worked best for me. It makes it a difference of intense cardio vs. strength training.
  • Romba
    Romba Posts: 164 Member
    Fitness DVD. My husband told me that he notices the biggest results in my muscle tone and definition and so do I. Mix it up, but I do the Biggest Loser DVDs and they have a plan for you to do a certain rotation for each week
  • feelalive1
    feelalive1 Posts: 5
    I have a Nordictrac Elliptical that I used to love, but I started doing Cathe Freidrich DVD's (cathe.com). I'm getting rid of my elliptical. Cathe is making me one strong woman :-) My cardio endurance is way up too. Years ago I did the Firm Videos. There is absolutely no comparison.

    I don't get bored with the DVD's either....I have a quite a combination now. That wasn't true with the Elliptical. I'm also the kind of person who coudln't really do the elliptical watching TV or I'd go too slow. I had to have fast music to move to the beat to.
  • claire76bear
    claire76bear Posts: 9
    DVD ! we have had loads of equipment over the years, they gather dust and make good clothes hangers!
    I love doing dvd's, there's always one for what ever workout you fancy....dance , aerobics, boxercise...
    ..and they dont take up much room!!
  • cmw72
    cmw72 Posts: 390 Member
    Elliptical ... because I just can't get into the whole DVD thing.

    But I can rock the elliptical while watching the news or something.
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