favorite at home workout
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Walk it Out!!!! it's a Wii game that is so great, check it out on youtube or read reviews on amazon .com0
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Jillian Michaels' Banish Fat Boost Metabolism (hard cardio video-no weights needed)
Leslie Sansone's Walk Away the Pounds videos0 -
I really like Leslie Sansone's Walking at home videos. I also love my Wii, mainly for Wii Fit plus and Just Dance.
I'm doing the 30 Day Shred at the moment, can't say I love it, but it surely is short, powerful and Effective!0 -
Anything by Jillian Michaels seems to get good results. I'm doing 30 day shred, but have also ordered many others of hers from Amazon at a very reasonable price.0
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Squeeze by Tracy Effinger!0
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the horizontal workout
...works like a charm0 -
I really like Leslie Sansone's Walking at home videos. I also love my Wii, mainly for Wii Fit plus and Just Dance.
Leslie Sansone is amazing! I never thought a "walking video" could be such a great workout, but they really are! I also love Wii EA Active. It's cardio and strength training all in one. Great workout every time!0 -
Zumba Wii and Tae Bo (i currently have foundation/energy, strength, and cardio circuit 1-all from 2004 I think). I also like Just Dance and My Fitness coach for WII on those days I want a lighter workout.0
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I have a 30 day shred dvd and love it. Only takes about 30 minutes and works every muscle. The first few days my arms and legs are super sore.0
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I do three days of Les Mills Pump and two days of the cardio part of Power 90.0
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I love Tap Out XT, and Brarzil Butt Lift. I also did Insanity. (Prefer Tap out lol)0
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Thanks all of u for ur suggestions gives me more variety!!0
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I love Jillian Micheals 30 day shred. I just started few days and i'm soo sore. If you feel the pain, you know it's working. Zumba is excellent too.0
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