Plain yogurt help!

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Replies

  • TKHappy
    TKHappy Posts: 659 Member
    I use honey or unthawed (with the juice) frozen berries! I also use it in place of sour cream...yumm with added protein! P.S. I only use greek yogurt! :)

    I also find it does not alter the flavor of my smoothies since the fruit and such is so overpowering! :)
  • gaylynn35
    gaylynn35 Posts: 854 Member
    Thank you all so much for the tips. I just didn't want to throw it out, but didn't think I could eat it plain.
  • Roboartist
    Roboartist Posts: 99
    Vanilla extract, stevia and fresh berries.
  • gaylynn35
    gaylynn35 Posts: 854 Member
    It's good just with fruit. However it's REALLY good mixed with vanilla protein powder - makes a rich vanilla yogurt to eat alone or with fruit, Also you can mix it with chocolate protein powder and it turns into chocolate pudding.

    The chocolate protein powder sounds yummy, I will have to try that. Thanks.
  • PicklePlum
    PicklePlum Posts: 192 Member
    She puts it in a bowl, then adds a tablespoon of honey or maple syrup and a handful of raspberries or blueberries or both.

    I do this too. Plain greek yogurt with a handful of berries and a drizzle of honey. Sometimes I add shaved almonds.
  • gaylynn35
    gaylynn35 Posts: 854 Member
    Plain yogurt is what i always use for smoothies. I add in a banana and some hemp seeds and either fruit or juice or hemp milk, or sometimes cow's milk. Sometimes I use honey or stevia. I have tried to dress it up to just eat like regular yogurt, but it never tastes right. But in a smoothie, it's just the base to give it thickness.


    Thanks, I am going to try it out.
  • gaylynn35
    gaylynn35 Posts: 854 Member
    Cinnamon
    Honey
    Agave
    Fresh fruit
    Coconut and pineapple with no calorie sweetener or maple syrup
    Dark chocolate shavings
    Cocoa powder

    Plain yogurt is my favorite. I really just love layering it with a banana and sugar free maple syrup and it tastes like a banana
    cream pie

    Sounds yummy, I will try it.
  • Ghkffb56
    Ghkffb56 Posts: 263 Member
    put protein in it grounded almonds some fresh fruit .

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