healthy and satisfying snacks

Options
jwatson7
jwatson7 Posts: 58 Member
in Food and Nutrition
I'm looking for some healthy snacks that will hold me over between meals. I'm getting bored with some of my usual snacks. Could use some suggestions. Not a picky eater so any ideas are welcome!

Replies

  • danicaliforn1a
    danicaliforn1a Posts: 46 Member
    Options
    I had this problem too. Boredom leads to snacking. These are some snack suggestions that are about 100 calories and nutrient rich. Enjoy!

    Veggie Sticks with 2 Tbsp Hummus
    1/2 Greek Yogurt with 1/2 cup fresh fruit
    1 apple with 1 baby bell cheese
    1 apple with 1 Tbsp almond butter or peanut butter
    Hard boiled egg with a dash of salt
    1/2 edamame beans
    1/2 cup low fat cottage cheese with 1/2 cup fruit
    1 kashi bar
    1/2 avacado mashed with lemon +1 Tbsp salsa and Tortilla chips
  • jwatson7
    jwatson7 Posts: 58 Member
    Options
    those sound like yummy snacks! will definitely have to try them out! thanks!

Categories