Skinny Saturday Challenge!
FabulousFifty
Posts: 1,575 Member
OK. My weigh day is Sunday and so I have to keep motivated to really watch it on Saturday. I set my weigh day as Sunday because Saturday is usually a day of overdoing it for me. I challenge you to join me for a day that includes a super-duper workout, lots and lots of water, low fat eating, and staying under your calorie limit. You must report here that you succeeded on your skinny Saturday. If you follow through and report back to us you are guaranteed support, friendship and motivation. Ready.....set......GO!
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Replies
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I pledge to do this! This will be a good challenge since we have a birthday party to go to tomorrow evening! We are going to work out in the morning & hopefully go for a 3 mile run if it warms up!0
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I pledge to do this! This will be a good challenge since we have a birthday party to go to tomorrow evening! We are going to work out in the morning & hopefully go for a 3 mile run if it warms up!
Ok Greeneyes...it is on!0 -
I would like to join you in this challenge. Hoping to have a skinny Saturday and show some progress on the scale!0
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I would like to join you in this challenge. Hoping to have a skinny Saturday and show some progress on the scale!
Great astrosnider! That scale better watch out....we are coming for it! Here we go...meet you here tomorrow to check in! :happy:0 -
Count me in! I'm visiting my daughter in Seattle so this is really a challenge to resist her tempting snacks. I'll be walking down the hill, around town and back uphill to the house.0
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That is the way JA! Don't let those snacks tempt you! If you take a taste, log those calories and walk it off! We are strong and on a mission. Check in with us tomorrow to report your progress!0
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I'm IN! Saturday's are always tough for me because of the easy access to food, but the extra free time means more time available to workout. This challenge could be just what I need to get me through the day.
:happy:0 -
Count me in. I so need this after the day I had today.0
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count me in.... planning on a workout tomorrow am...wanted an extra long workout tomorrow anyway so this will challenge me to do it..also planning on going out to eat for dinner - hopefully I won't blow it haha!!!0
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sounds good count me in!!!0
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Not I, My cheat meal is Saturday night!!!0
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Weekends are the worst for me!! I am SO IN!!!!! :] Bring it on, Saturday, bring it onnnnnnnn..
Haha! :] This is a great challenge! I will be back soon.0 -
I'll take the (physical) challenge!!! (Anyone remember Double Dare?! :laugh: )
My hubby is out of town, so this will actually be a little bit easier than any other Saturday :bigsmile:
BTW, thanks for posting this challenge :flowerforyou:0 -
count me in I need a push0
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Yea! I am IN this challenge!
I need to drink more water and workout, again! Nothing like food poisoning to keep your calorie intake low :ohwell: but . . .I am now well enough to eat right and feel good again!
Let's do this!0 -
I'm in too! I've got a 12 mile run scheduled first thing in the a.m. and then clean eating the rest of the day! I will report back tomorrow night!0
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Count me in! Saturdays are bad days for me as well! I am looking forward to this challenage! Low fat, high exercise and plenty of water! I think I can handle that! I am going to have keep myself busy. When I am not doing anything, I am look for food. :blushing:0
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in for the workout- thank you zumba- and the water, ok everything0
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Count me in, should be great weather for outside activity. Will hit the farmer's market for lots of fresh veges. Plan on tracking every bite.0
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I'm in... and up for this!0
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Count me in! Saturdays are bad days for me as well! I am looking forward to this challenage! Low fat, high exercise and plenty of water! I think I can handle that! I am going to have keep myself busy. When I am not doing anything, I am look for food. :blushing:
Same here! I'm in. This one is just what I need.0 -
Wish me luck and i wish everyone else luck too!!!!!! Im fat and really want to lose weight so hopefully this will be another little push in the right direction.0
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What a great idea! I'm in! Bring it Saturday!0
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Count me in!! love the idea of a skinny saturday!!0
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:flowerforyou: Good for you for taking the Skinny Saturday Challenge....remember, low fat, water-water-water, up the exercise and log everything that passes your lips! There is power in numbers! WE CAN SOOOOOOOOOOOOOO DO THIS! Check in with us later and let us know how you are doing! I am psyched for a SENSATIONAL SKINNY SAT! Mr. Scale better watch out....weighing in on Sunday will be a cinch!:bigsmile:0
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got my 12 miles in this morning-felt great-now just chillin' and eatin' clean for the rest of the day!0
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got my 12 miles in this morning-felt great-now just chillin' and eatin' clean for the rest of the day!
:drinker: Way to go Lisa! You are truly inspirational! I ate a healthy breakfast and work out doing Slim n 6 "Ramp It Up." I am chugging the water and vow to wait until I am truly hungry to eat a light lunch. We are going out to a dinner tonight so I am getting psyched to make healthy choices tonight. Having this group keeping an eye on me today will help accountability. Did you run outside or in?0 -
Thanks for this challenge. I always exercise on Sat., but often undo the effects by stress/unmindful eating. I'm paying attention today. Did strength for 1/2 hour, went to zumba, and I'm drinking water like crazy.0
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Thanks for this challenge. I always exercise on Sat., but often undo the effects by stress/unmindful eating. I'm paying attention today. Did strength for 1/2 hour, went to zumba, and I'm drinking water like crazy.
Good for you!!! If it makes you pay attention we may have to have a weekly challenge. Hope you enjoyed your zumba. Keep slugging back the H2O. Excellent!:drinker:0 -
Thanks, Fab Fifty! I ran outside today-New York weather was beautiful this morning-32 degrees feels balmy!!!! Good for you for getting your workout in as well! Hope dinner was good-I hit around 1500 calories today and have many more in the bank, but I'm not hungry now....I will just have my weight watchers pop for dessert and call it a night-swim practice first thing tomorrow morning!!!!! Keep up the good work everybody!0
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