130 lb loss, size 24 to a size 6 in 19 months!

gina4766
gina4766 Posts: 13 Member
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«134567

Replies

  • tinad120
    tinad120 Posts: 267 Member
    Amazing!
  • needamulligan
    needamulligan Posts: 558 Member
    Good work! Just the inspiration I needed today! You look beautiful!
  • you look great!
  • bluedevil005
    bluedevil005 Posts: 59 Member
    Wow! Good job! :D
  • amy32lynn
    amy32lynn Posts: 157 Member
    awesome you look great!!!!!!!!!!
  • make_meup
    make_meup Posts: 42 Member
    U look great
  • ASarioglou
    ASarioglou Posts: 11 Member
    ***Mouth wide open*** OMG You look amazing great job. Hot stuff
  • Wow how did you do it?
  • miqisha
    miqisha Posts: 1,534 Member
    Congrats, you look great!!!!!
  • loria508
    loria508 Posts: 41 Member
    You look beautiful!!!
  • AlissaFL
    AlissaFL Posts: 80 Member
    Great job...you look AMAZING!!! Please tell us what you did and what worked and didn't work. Congrats!!! What an accomplishment.
  • deniseblossoms
    deniseblossoms Posts: 373 Member
    congratulations! all shiney and new (and gorgeous)
  • nomicat77
    nomicat77 Posts: 132 Member
    WOW JUST WOW. YOU ARE AN AMAZING BEING!!!!!!! AND YOU LOOK UNBELIEVABLY AWESOME!!!!!!
  • gdelp
    gdelp Posts: 20 Member
    You look great!! So happy, too! Great for you!
  • carrisaalejandre
    carrisaalejandre Posts: 63 Member
    Im a 24 right now and my goal is a size 8 what exercise did you do? you look great!:)
  • deewood80
    deewood80 Posts: 13 Member
    AMAZING!! you look fantastic!
  • emtjmac
    emtjmac Posts: 1,320 Member
    Why are those guys wearing matching suits and ties?
  • cassiepv
    cassiepv Posts: 242 Member
    You look beautiful.. . Congrats :)
  • SMJ1987
    SMJ1987 Posts: 368
    Dang! Great work! Totally rocking the cute outfit and sexy hair too!!! You should be so proud of yourself!
  • MdmAcolyte
    MdmAcolyte Posts: 382 Member
    Wow! You look awesome lady! GREAT JOB!!
  • dare2begin
    dare2begin Posts: 51 Member
    Awesome! Congratulations!
  • you look so happy!
  • eecruzmd
    eecruzmd Posts: 119 Member
    You look amazing... congratulations and keep up the good work.
  • leeanneowens
    leeanneowens Posts: 319 Member
    You look great!
  • wizbeth1218
    wizbeth1218 Posts: 358 Member
    Wow! Congrats! Very inspiring!
  • wow - huge achievement in 19 months:flowerforyou:
  • gina4766
    gina4766 Posts: 13 Member
    I just counted calories and exercised. I followed no specific diet, I changed it up when I got bored. In my case carbs do matter when I eat too many carbs I gain even if the calories are low. I also ate over 100 grams of protein a day. I joined the gym and got a personal trainer, for strength training, used the elliptical and treadmill, walked, biked, and did start running. ran my first 5k on sept 22nd. I still have a few lbs to lose, but they are stubborn and don't want to leave! basically I ate less, moved more.
    Thanks for the nice compliments everyone, I wasn't going to post until I was done, but thought it would help lift my mood, and help me to keep plugging along.

    Gina
  • purpleipod
    purpleipod Posts: 1,147 Member
    You look great!
  • Effpcos
    Effpcos Posts: 350 Member
    Thank you for posting that, even if you're "not done" you look fantastic and are definitely very encouraging!
  • bet3120
    bet3120 Posts: 125
    ohhhh you look amazing!!!:flowerforyou:
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