130 lb loss, size 24 to a size 6 in 19 months!
gina4766
Posts: 13 Member
0
Replies
-
Amazing!0
-
Good work! Just the inspiration I needed today! You look beautiful!0
-
you look great!0
-
Wow! Good job!0
-
awesome you look great!!!!!!!!!!0
-
U look great0
-
***Mouth wide open*** OMG You look amazing great job. Hot stuff0
-
Wow how did you do it?0
-
Congrats, you look great!!!!!0
-
You look beautiful!!!0
-
Great job...you look AMAZING!!! Please tell us what you did and what worked and didn't work. Congrats!!! What an accomplishment.0
-
congratulations! all shiney and new (and gorgeous)0
-
WOW JUST WOW. YOU ARE AN AMAZING BEING!!!!!!! AND YOU LOOK UNBELIEVABLY AWESOME!!!!!!0
-
You look great!! So happy, too! Great for you!0
-
Im a 24 right now and my goal is a size 8 what exercise did you do? you look great!:)0
-
AMAZING!! you look fantastic!0
-
Why are those guys wearing matching suits and ties?0
-
You look beautiful.. . Congrats0
-
Dang! Great work! Totally rocking the cute outfit and sexy hair too!!! You should be so proud of yourself!0
-
Wow! You look awesome lady! GREAT JOB!!0
-
Awesome! Congratulations!0
-
you look so happy!0
-
You look amazing... congratulations and keep up the good work.0
-
You look great!0
-
Wow! Congrats! Very inspiring!0
-
wow - huge achievement in 19 months:flowerforyou:0
-
I just counted calories and exercised. I followed no specific diet, I changed it up when I got bored. In my case carbs do matter when I eat too many carbs I gain even if the calories are low. I also ate over 100 grams of protein a day. I joined the gym and got a personal trainer, for strength training, used the elliptical and treadmill, walked, biked, and did start running. ran my first 5k on sept 22nd. I still have a few lbs to lose, but they are stubborn and don't want to leave! basically I ate less, moved more.
Thanks for the nice compliments everyone, I wasn't going to post until I was done, but thought it would help lift my mood, and help me to keep plugging along.
Gina0 -
You look great!0
-
Thank you for posting that, even if you're "not done" you look fantastic and are definitely very encouraging!0
-
ohhhh you look amazing!!!:flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!