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linfyloo22
Posts: 2
Hi --Just signed up --Have to do the 1200
calorie a day thing and hoping to do at least
one 30 minute workout a day
calorie a day thing and hoping to do at least
one 30 minute workout a day
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Replies
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welcome :-)
i rejoined this week and am also on 1200 calories a day.
i do find this website a big help0 -
im doing the opposite. 3500 cals a day for me.0
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hey everyone I lust joined today weighing 196 pounds and im almost 5'4. I have 46lbs to lose and its so nice to see other women in my shoes working hard to get fit!!0
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You'll do it, I've got 95lbs to lose so I'll be on this website for a looooong time :laugh: There's so much support on this website it's great... You can add me if you like. GOOD LUCK!!!!!0
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Hi ya, It's not as hard as you think, eat little and often and do anything that gets your heart racing, I ride my exercise bike, or go for a power walk or dancing about fast and hard for 30 minutes... At the end of the day it all counts... GOOD LUCK!!!!!0
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Welcome!
If you set your mind to it, you can accomplish anything.....
http://www.myfitnesspal.com/groups/home/8987-serious-diet-support-group0
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