130 lb loss, size 24 to a size 6 in 19 months!

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  • dare2begin
    dare2begin Posts: 51 Member
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    Awesome! Congratulations!
  • battynat12
    battynat12 Posts: 55
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    you look so happy!
  • eecruzmd
    eecruzmd Posts: 119 Member
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    You look amazing... congratulations and keep up the good work.
  • leeanneowens
    leeanneowens Posts: 319 Member
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    You look great!
  • wizbeth1218
    wizbeth1218 Posts: 358 Member
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    Wow! Congrats! Very inspiring!
  • tiredmammy
    tiredmammy Posts: 21
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    wow - huge achievement in 19 months:flowerforyou:
  • gina4766
    gina4766 Posts: 13 Member
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    I just counted calories and exercised. I followed no specific diet, I changed it up when I got bored. In my case carbs do matter when I eat too many carbs I gain even if the calories are low. I also ate over 100 grams of protein a day. I joined the gym and got a personal trainer, for strength training, used the elliptical and treadmill, walked, biked, and did start running. ran my first 5k on sept 22nd. I still have a few lbs to lose, but they are stubborn and don't want to leave! basically I ate less, moved more.
    Thanks for the nice compliments everyone, I wasn't going to post until I was done, but thought it would help lift my mood, and help me to keep plugging along.

    Gina
  • purpleipod
    purpleipod Posts: 1,147 Member
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    You look great!
  • Effpcos
    Effpcos Posts: 350 Member
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    Thank you for posting that, even if you're "not done" you look fantastic and are definitely very encouraging!
  • bet3120
    bet3120 Posts: 125
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    ohhhh you look amazing!!!:flowerforyou:
  • gina4766
    gina4766 Posts: 13 Member
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    The before was at my sons wedding.
  • allthenamesaretaken1
    allthenamesaretaken1 Posts: 98
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    inspirational!
  • jzammetti
    jzammetti Posts: 1,956 Member
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    TOTALLY AWESOME! Congratulations
  • amez1974
    amez1974 Posts: 213 Member
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    You look amazing!!!
  • rachelleahsmom
    rachelleahsmom Posts: 442 Member
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    You totally rock!
  • cgfol1
    cgfol1 Posts: 179 Member
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    WOWIEEE! You look amazing!
  • ZombieMercy
    ZombieMercy Posts: 87 Member
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    You look fantastic!
  • Jxnsmma
    Jxnsmma Posts: 919 Member
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    You look fabulous :)
  • Clumz27
    Clumz27 Posts: 60 Member
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    YOOOUUUU ROCK!!!!!
  • Snoblin
    Snoblin Posts: 4
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    Wow you look fantastic!! you are an inspiration - Well done!!

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