What is your resting heart rate?

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Vonwarr
Vonwarr Posts: 390 Member
in Fitness and Exercise
Just curious if anyone knows their resting heart rate? Mine is 55 BPM, measured ~twice a month for the past few months.
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Replies

  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
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    36 - I scare medical staff!
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
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    O. Any faster than that and it's technically not at rest.
  • Vonwarr
    Vonwarr Posts: 390 Member
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    O. Any faster than that and it's technically not at rest.

    Captain_Smartypants - When YOU are at rest, not your heart! :P
  • fraser112
    fraser112 Posts: 405
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    Mines sits at 45-50 Which is odd as ive not done proper cardio in 2 months and im pretty over weight still :laugh: if i started working at it and when i hit my lower levels i hope for 35-40. Need to take up free diving of some sort.
  • ixap
    ixap Posts: 675 Member
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    40-50
  • scottb81
    scottb81 Posts: 2,538 Member
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    Usually around 40 first thing in the morning.
  • cookn_mama
    cookn_mama Posts: 228 Member
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    45.
  • Nerdybreisawesome
    Nerdybreisawesome Posts: 359 Member
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    50
  • timboom1
    timboom1 Posts: 762 Member
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    44 when I first wake up.
  • lachesissss
    lachesissss Posts: 1,298 Member
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    Usually its 55-56. On weeks I run alot I've had it drop to 51-52 bpm.
  • castlerobber
    castlerobber Posts: 528 Member
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    52 to 54.
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
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    51-60
  • CarmenLynn75
    CarmenLynn75 Posts: 118 Member
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    76
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
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    I have no clue b/c I'm typically woken up by a kitty squeaking at me on my chest, staring me in the eyes and I start talking to her immediately so already I've blown it with getting an accurate reading lol. I do know when I did my RPE for my P90X Fit Test, it was down markedly from 3 months previous..
  • Squiggs67
    Squiggs67 Posts: 178
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    Between 62 and 66. Before I quit smoking it was up in the 70s.
  • michellekicks
    michellekicks Posts: 3,624 Member
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    47. I have the RHR of a 20 year old male athlete :bigsmile:
  • Ianultrarunner
    Ianultrarunner Posts: 184 Member
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    46-52
  • violetcrumble84
    violetcrumble84 Posts: 8
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    110 bpm - non smoking 28 year old.
  • RUNN3Rmom
    RUNN3Rmom Posts: 441
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    43 give or take 1
  • redhousecat
    redhousecat Posts: 584 Member
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    right now it is 64, down from 88 this time last year due to longtime illness I didn't know I had. I am very thankful for that 64. Now if I could just get my BP up I will be tip top!

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