Arm Workouts for Ladies

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  • skittle1318
    skittle1318 Posts: 2
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    I need this I have pretty big arms
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Shake weight or equivalent

    "equivalent". Heh.
  • alucido
    alucido Posts: 167 Member
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    Thanks everyone :) I will have to try these out!
  • gemini3222
    gemini3222 Posts: 8 Member
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    Wow - first of all congrats on your weight loss so far, that's awesome!! I really enjoyed reading all the feedback, so many ideas and suggestions!

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