130 lb loss, size 24 to a size 6 in 19 months!
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You look amazing! Great Job!!:flowerforyou:0
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Very inspirational weightloss! I am assuming the before picture was taken at a wedding? :-) BTW, you looked really nice and dressed well in your before picture, but you look healthier and fabulous also in your after picture. I am sure your heart, lungs, knees, family, etc. are thanking you!! Great job and so inspirational.0
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Congratulations!!! You look great!0
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Amazing job! Inspiring.0
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You look amazing I need to lose 130 if you have any tips/ secret let me know0
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Congrats to you, you look amazing0
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Congrats, this is such an inspiration to me.0
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Hot damn! You look fantastic!0
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Wow...I need some of your motivation Congratulations!!!!0
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Incredible transformation. Wassup girl?0
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Wow, big Congrats!!!0
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Positively wonderful!!! Congrats to you. You were beautiful before and you're beautiful thin. That you did this in a year and a half sounds like just the right amount of time as well. Thanks for posting your pictures - theses stories are what keeps me motivated to not give up.0
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You look great! Congrats!0
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Awesome job!!!0
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Amazing transformation!!! Thanks for sharing and providing us some motivation to keep going!!!!0
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Wow!!! well done on your amazing achievement. You're such an inspiration. Thanks for sharing0
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You look amazing! Great job!0
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I just counted calories and exercised. I followed no specific diet, I changed it up when I got bored. In my case carbs do matter when I eat too many carbs I gain even if the calories are low. I also ate over 100 grams of protein a day. I joined the gym and got a personal trainer, for strength training, used the elliptical and treadmill, walked, biked, and did start running. ran my first 5k on sept 22nd. I still have a few lbs to lose, but they are stubborn and don't want to leave! basically I ate less, moved more.
Thanks for the nice compliments everyone, I wasn't going to post until I was done, but thought it would help lift my mood, and help me to keep plugging along.
Gina0 -
You are the inspiration I needed today. I'm a size 24 right now and my goal is a size 10-12. It looks like the increased protein works for everyone that has lost huge amounts of weight; therefore, I am increasing my protein as of today! Thanks for sharing and you simply look AMAZING!0
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Amazing job! Looking stunning!0
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You are such an inspiration and you should be extremely proud of yourself! I bet you feel amazing!! Congratulations!!0
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You look great, congratulations!0
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Congrats......you look fabulous!!!
Love your yellow sweater...looks great on you!!!0 -
I just counted calories and exercised. I followed no specific diet, I changed it up when I got bored. In my case carbs do matter when I eat too many carbs I gain even if the calories are low. I also ate over 100 grams of protein a day. I joined the gym and got a personal trainer, for strength training, used the elliptical and treadmill, walked, biked, and did start running. ran my first 5k on sept 22nd. I still have a few lbs to lose, but they are stubborn and don't want to leave! basically I ate less, moved more.
Thanks for the nice compliments everyone, I wasn't going to post until I was done, but thought it would help lift my mood, and help me to keep plugging along.
Gina
All I can say is WOOOOOOOOOOW!!!!!!!! you go girl!!! I had 114lbs. to lose but now only around 60 or so. Can't wait to get bragging rights like you heeheee!!! thank you sooooo much for sharing and not waiting!!!!!!!! really encouraging and uplifting to know that if you can do it so can I.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
Congratulations on your success! You look beautiful!0
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CONGRATS! YOU LOOK AMAZING! :drinker:0
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you look yearrrrrs younger!!0
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Incredible! You look amazing0
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Holy crap! Sexy lady!!! :flowerforyou:0
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Awesome!! You are an inspiration!!0
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