Detox cleanse?

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Can anyone suggest or recommend a good detox cleanse? I know there are lot of them out there? Has anyone tried anything that they felt made them feel better? Herbal teas or drinks?

Thanks :)

Replies

  • WarriorWomanMaxine
    WarriorWomanMaxine Posts: 162 Member
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    Bump i was thinking of posting this so anyone
  • melsinct
    melsinct Posts: 3,512 Member
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    Cleanses are pretty useless, as your kidneys and liver "detox" your body every day- that is their function. You may benefit from the placebo effect by putting yourself through some detox routine, but will it actually do anything? No.
  • Superchikanthem
    Superchikanthem Posts: 362 Member
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    Ya your liver and kidney do clean up your body but when your putting lots of crap in there it has to work just that much harder. I have done cleanses that way I am feeding good things (I am now a clean eater on a regular basis) that helps by giving my liver a bit of a break and not have to work as hard. (I like the wild rose cleanse)