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What is your resting heart rate?
Vonwarr
Posts: 390 Member
Just curious if anyone knows their resting heart rate? Mine is 55 BPM, measured ~twice a month for the past few months.
0
Replies
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36 - I scare medical staff!0
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O. Any faster than that and it's technically not at rest.0
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O. Any faster than that and it's technically not at rest.
Captain_Smartypants - When YOU are at rest, not your heart! :P0 -
Mines sits at 45-50 Which is odd as ive not done proper cardio in 2 months and im pretty over weight still :laugh: if i started working at it and when i hit my lower levels i hope for 35-40. Need to take up free diving of some sort.0
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40-500
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Usually around 40 first thing in the morning.0
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45.0
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500
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44 when I first wake up.0
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Usually its 55-56. On weeks I run alot I've had it drop to 51-52 bpm.0
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52 to 54.0
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51-600
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760
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I have no clue b/c I'm typically woken up by a kitty squeaking at me on my chest, staring me in the eyes and I start talking to her immediately so already I've blown it with getting an accurate reading lol. I do know when I did my RPE for my P90X Fit Test, it was down markedly from 3 months previous..0
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Between 62 and 66. Before I quit smoking it was up in the 70s.0
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47. I have the RHR of a 20 year old male athlete :bigsmile:0
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46-520
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110 bpm - non smoking 28 year old.0
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43 give or take 10
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right now it is 64, down from 88 this time last year due to longtime illness I didn't know I had. I am very thankful for that 64. Now if I could just get my BP up I will be tip top!0
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Around 45-48..0
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42 - 44 sitting. No idea about sleeping.0
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55, which is odd because I'm 100 pounds overweight.0
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I'm about 65.0
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