Looking for new exercises

heather2411
heather2411 Posts: 23 Member
in Introduce Yourself
I am looking for easy cardio exercises I am really bad with keeping up in a video and tend to get hard on myself. So I am wondering if anyone knows of some easy cardio exercise videos that could possibly help me along my weight loss goals.

Any ideas are welcome. Thank you

Replies

  • 30Purple
    30Purple Posts: 252 Member
    How about adding in some light jogging with your walks? Maybe walk 10 blocks, then jog 2, repeat?

    Also, try some Zumba or regular old exercise DVDs a couple times a week. Those will help you wiggle away to nothing!
  • heather2411
    heather2411 Posts: 23 Member
    Thank you for the ideas :)
  • Zylahe
    Zylahe Posts: 772 Member
    Try looking up one of the walk at home vids on you tube.
    Also pick a nice short you tube, and often they are really hard to keep up with the first few times, but if you repeat it a few tmes it does get easier.
  • awilmeri
    awilmeri Posts: 218 Member
    I think the Leslie sansone? Walking away the pounds videos are pretty easy?
  • owl_who
    owl_who Posts: 6
    I would suggest Leslie Sansone, too. The moves are not hard at all and you can get a decent workout from them. My favorite is the Walk at Home Burn Body Fat DVD.

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