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    Looking for new exercises

    Posts: 23 Member
    edited January 1 in Introduce Yourself
    I am looking for easy cardio exercises I am really bad with keeping up in a video and tend to get hard on myself. So I am wondering if anyone knows of some easy cardio exercise videos that could possibly help me along my weight loss goals.

    Any ideas are welcome. Thank you

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    Replies

    • Posts: 252 Member
      How about adding in some light jogging with your walks? Maybe walk 10 blocks, then jog 2, repeat?

      Also, try some Zumba or regular old exercise DVDs a couple times a week. Those will help you wiggle away to nothing!
    • Posts: 23 Member
      Thank you for the ideas :)
    • Posts: 772 Member
      Try looking up one of the walk at home vids on you tube.
      Also pick a nice short you tube, and often they are really hard to keep up with the first few times, but if you repeat it a few tmes it does get easier.
    • Posts: 218 Member
      I think the Leslie sansone? Walking away the pounds videos are pretty easy?
    • Posts: 6
      I would suggest Leslie Sansone, too. The moves are not hard at all and you can get a decent workout from them. My favorite is the Walk at Home Burn Body Fat DVD.
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