Officially lost 200 pounds!!!!!
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Awesome job!0
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Absolutely inspiring and amazing. Congratulations to you for all your hard work - be proud!!0
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Amazing!0
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Thanks all! I do the Primal Blueprint by Mark Sisson he has a free website if you want to check it all out.
I just recently heard about this Mark Sisson. He is from Utah (my home state) and he and his wife only eat foods that existed around caveman times. Very interesting theory. He and his wife are in great shape, but I wondered if it really worked. Congrats on the 200 pounds. You are proof that it really does work. Thanks for sharing your success with us!! You are an inspiration.0 -
Amy ....you are a true inspuration to us all. Your success is something that keeps me going0
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You are an inspiration to us all.0
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You're looking so much younger & healthier!
Good for you. You're an inspiration to us all.
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
It does not matter How long it takes, it only matters that you get there! And YES you are getting there! Good job girl and Do NOT EVER give up!!!0
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That's fantastic, Amy.0
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Very well done! 200 pounds is amazing. You should be very proud of youself.
Denise0 -
Good going Amy!! Keep up the good work! SO proud of you! :flowerforyou:0
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CONGRATULATIONS!!!0
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Wow, that's AMAZING! Congratulations!0
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i cannot even imagine your journey to this point. Congratulations and good luck on your new lifestyle. -katie0
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:flowerforyou: WOOOOHOOOOOOO!!!! Congratulations Amy, you are AMAZING!!!!!! Keep up that great work, you must be incredibly proud and inspired by your own progress. Thanks for sharing! :drinker: :bigsmile:0
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You are a true inspiration!!! Congratulations!!!0
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SUCH an accomplishment! Congratulations!0
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That is fantastic! Keep it up:flowerforyou:0
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great job AMY!! that is awesome!!! :flowerforyou:0
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OMG...You are freaking amazing...where are your before/after pics???I lost 140 pounds after gastric and people don't even remeber the "before" me...that really does say something about our perception of our looks, doesn't it?0
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Congratulations! All of us know at least a little bit how hard this must have been and what kind of dedication it has taken for you to get here. Please tell us about how you managed through the tough times and the platoos - any insite would be appreciated!
Thanks and good luck!
It took a lot of soul searching and honesty with myself. I had to own up to eating the wrong foods and make good choices to eat the right ones. It is a daily battle with myself and the world around me. I come here or replace the food with something else to keep me busy. 350 was a big mental block for me but once i realized I ate my way back up once i got there each time I beat it. I also found the right plan for my body and it is helping me beat my genetics which I never thought was possible.0 -
Great determination - wish you could bottle it :bigsmile:
:drinker:0 -
OMG...You are freaking amazing...where are your before/after pics???I lost 140 pounds after gastric and people don't even remeber the "before" me...that really does say something about our perception of our looks, doesn't it?
The year after I had bypass(2002) the superintendent of my school system who had had several dealing with me previous to the weight loss walked right by me in the hall and I thought geez he's ignoring me then a couple months later I saw him at a meeting and he realized who I was when the principal said my name he said "there has been a big change in you I did not even recognize you when I saw you last time". It was a great feeling.
Then I thought I would never lose another pound and kept gaining and losing the same 40-50 pounds until I found Primal. Now I have lost the 50 plus more. I think I finally found a way to beat my genes!0 -
Congratulations. Thank you so much for being such an inspiration to everyone! I'm so happy that your hard work has paid off! I hope you are very proud of yourself because you should be! You have completed something wonderful for yourself and I'm sure you will continue.:flowerforyou:0
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You are an inspiration. Everytime I feel Iike giving up, I always think about success stories like yourself in MFP, and it keeps me motivated and to stay positive.
Awesome! :flowerforyou:0 -
I know the feeling exactly! I have been playing with about 30 piunds for the past year..but I FINALLY have the AHA! feeling! Like I really have it right this time...it just doesn't feel like it EVER has before...not even right after surgery! This time I don't feel like I am on a diet. All those years people said to me, "you can't diet, you have to change the way you live." Never got it until now! We CAN do this, and now it isn't even that hard!0
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WOW!!!! WHAT A GREAT ACCOMPLISHMENT! You should be proud!!! Keep up the GREAT work!!!0
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THIS IS AWESOME! Way to go!0
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That's amazing!0
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Fantastic. Well done you, I'm pleased you're taking this moment to be proud of yourself. S x0
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