Onederland!!!! Pic heavy. -78 lbs!!
![sweetpea129](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ff18/dc6c/713d/e8ed/44bc/ddaa/291c/e11478ff0a0a74d3b987cef6687d2cbdf5a7.jpg)
sweetpea129
Posts: 755 Member
Today, for the first time since 1998, the number on the scale started with a "1" instead of a "2". Yes, i weigh less than i have in the past 14 years. I started at 278 lbs. MFP, i owe everything to you and am so thankful. I feel like im walking on a cloud today. And i know its not a fad diet, i've changed my entire life style. Last week we were on a 1 week cruise to celebrate my 30th birthday (yikes, im 30- still a bit depressed LOL) and i came home to no weight gain at all. While i did eat more than usual, i naturally went to healthier options. I didnt want the fries or the pizza or the nachos. i WANTED the grilled chicken sandwich and the fruit and the veggies. I FEEL so much better when I eat healthy. Most of my after pics are from the cruise this week.
How i did it... I just followed what MFP set for me. I started around 1700 cal a day and am now down to 1200. Yes people say that is too low for them but its not for me. I never feel hungry and unsatisfied. I dont eat empty calories. I cut all soda/pop out (I use to drink 5 cups a day) and only drink water now. I eat a lot of chicken, a lot of fruit. Nothing fried or greasy. I do loosen up a bit on the weekend and will have a slice of birthday cake or cookies, etc. My form of exercise is mostly walking. I also have 2 kids, a 1 yr old and a 2 yr old so most of my day is spent chasing after them. I dont belong to a gym. My new years resolution this year, however, will be to start toning up. I also just want to say thank you to my friends who motivate me every day. Its truly appreciated![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyways, on to pics. I dont have many full body befores, i always hid but i tried to find a few.
![before3.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/before3.jpg)
![before2.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/before2.jpg)
![before1.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/before1.jpg)
![82649BC5-25BD-490D-AA41-DA01747FA26D-653-00000065FAC76AC7.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/82649BC5-25BD-490D-AA41-DA01747FA26D-653-00000065FAC76AC7.jpg)
![F17D0A1B-FD73-40B4-BBA7-DA7CFF68B4A1-653-00000065F87D0610.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/F17D0A1B-FD73-40B4-BBA7-DA7CFF68B4A1-653-00000065F87D0610.jpg)
This was at about 250 lbs..
![BEFD920D-F8FD-4767-9160-CE91240899A0-653-00000065F280ABA0.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/BEFD920D-F8FD-4767-9160-CE91240899A0-653-00000065F280ABA0.jpg)
And onederland pics![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![7B9ADC1F-1DE2-4784-BD41-612CAA93F582-653-00000065FDE8FA2E.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/7B9ADC1F-1DE2-4784-BD41-612CAA93F582-653-00000065FDE8FA2E.jpg)
![CF5F1959-86F5-4D32-BB63-98FB2447C6B9-653-0000006606FD5318.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/CF5F1959-86F5-4D32-BB63-98FB2447C6B9-653-0000006606FD5318.jpg)
![1F7CB458-8191-4C71-BAB5-19622BF7B525-653-0000006602496E95.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/1F7CB458-8191-4C71-BAB5-19622BF7B525-653-0000006602496E95.jpg)
My sister and I
![A6D747A3-0C82-41C7-8698-6D54CF602AAA-653-00000066114232D0.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/A6D747A3-0C82-41C7-8698-6D54CF602AAA-653-00000066114232D0.jpg)
aaaaaaand i'm 30![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
How i did it... I just followed what MFP set for me. I started around 1700 cal a day and am now down to 1200. Yes people say that is too low for them but its not for me. I never feel hungry and unsatisfied. I dont eat empty calories. I cut all soda/pop out (I use to drink 5 cups a day) and only drink water now. I eat a lot of chicken, a lot of fruit. Nothing fried or greasy. I do loosen up a bit on the weekend and will have a slice of birthday cake or cookies, etc. My form of exercise is mostly walking. I also have 2 kids, a 1 yr old and a 2 yr old so most of my day is spent chasing after them. I dont belong to a gym. My new years resolution this year, however, will be to start toning up. I also just want to say thank you to my friends who motivate me every day. Its truly appreciated
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyways, on to pics. I dont have many full body befores, i always hid but i tried to find a few.
![before3.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/before3.jpg)
![before2.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/before2.jpg)
![before1.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/before1.jpg)
![82649BC5-25BD-490D-AA41-DA01747FA26D-653-00000065FAC76AC7.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/82649BC5-25BD-490D-AA41-DA01747FA26D-653-00000065FAC76AC7.jpg)
![F17D0A1B-FD73-40B4-BBA7-DA7CFF68B4A1-653-00000065F87D0610.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/F17D0A1B-FD73-40B4-BBA7-DA7CFF68B4A1-653-00000065F87D0610.jpg)
This was at about 250 lbs..
![BEFD920D-F8FD-4767-9160-CE91240899A0-653-00000065F280ABA0.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/BEFD920D-F8FD-4767-9160-CE91240899A0-653-00000065F280ABA0.jpg)
And onederland pics
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![7B9ADC1F-1DE2-4784-BD41-612CAA93F582-653-00000065FDE8FA2E.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/7B9ADC1F-1DE2-4784-BD41-612CAA93F582-653-00000065FDE8FA2E.jpg)
![CF5F1959-86F5-4D32-BB63-98FB2447C6B9-653-0000006606FD5318.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/CF5F1959-86F5-4D32-BB63-98FB2447C6B9-653-0000006606FD5318.jpg)
![1F7CB458-8191-4C71-BAB5-19622BF7B525-653-0000006602496E95.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/1F7CB458-8191-4C71-BAB5-19622BF7B525-653-0000006602496E95.jpg)
My sister and I
![A6D747A3-0C82-41C7-8698-6D54CF602AAA-653-00000066114232D0.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/A6D747A3-0C82-41C7-8698-6D54CF602AAA-653-00000066114232D0.jpg)
aaaaaaand i'm 30
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![173C1ADC-BEDB-4604-B14F-83D50D00704B-653-0000006616BF0A63.jpg](http://i35.photobucket.com/albums/d155/Prinycesa07/173C1ADC-BEDB-4604-B14F-83D50D00704B-653-0000006616BF0A63.jpg)
0
Replies
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Great job! So happy for you! You look wonderful!0
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Wow, fantastic job, you look great. Keep up the good work!0
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Wow! Congrats! I can't wait til I hit onederland
!!!
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You look fantastic!!!! I love you swimsuit. Where did you get it?0
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This is some transformation...Excellent job...0
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Thanks everyone!
Phoenix... i got it online, its from lands end0 -
You look completely different!0
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Fantastic, well done. You look great. xx0
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You are stunning!0
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Congratulations! You look amazing! A real transformation! Keep up the good work and always be confident in how beautiful and successful you are!0
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Fantastic! You look so happy in your pictures. You have a beautiful family. Congratulations on your transformation! :flowerforyou:0
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Congratulations on your wonderful loss! What a great birthday present to yourself! And, 30 isn't so bad - I just hit it myself a couple weeks ago.0
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A very happy birthday to you and big congrats on reaching onederland!0
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great job & Happy Birthday! You deserve all the best!0
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You look amazing!!!0
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Congratulations! and Happy Birthday! I just dropped out of Weight Watchers and signed up on MFP. Am hoping that counting calories instead of points will help jump-start my weight loss again. You're a true inspiration!0
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Dang girl! Great job!0
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wow!!! fantastic!!! You look awesome and your family is very handsome and happy!!!! great job!!!!0
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wow! Congratulaions! You look awesome.0
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Great work!0
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You and your family are absolutely beautiful!!!!! Great job on all of your hard work :drinker:0
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oh SNAP!! You are AWESOME!!!!
what an accomplishment! you look fantastic!
HIGHFIVE!!0 -
You look amazing! Congratulations!!!!0
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you look fantastic! and you have some super cute kids!0
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You look FABULOUS! Congratulations!0
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Good job. Congratulations!0
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Awesome. Good for you. Your family (at least I assume it's your family) is beautiful as well. I also have mixed kids as you can probably see from my profile pic.0
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you look great!0
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You are beautiful! Such and inspiration, congratulations and good luck from here on out!0
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You look fabulous! What a great accomplishment!0
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