The cold is coming on..HELP!

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So Hello! Today I woke up and I felt a quit hot tempruture in my body till noon and then at night my throat started to feel sore. I feel like I'll have cold soon! what should I do? please help me with your tips. I'd be thankful if anyone replied :-)
P.s I do insanity so I can't stop working out .

Replies

  • fuelingit
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    tea tea tea! :) neocitrin if it gets really bad!
  • ahviendha
    ahviendha Posts: 1,291 Member
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    google how to recover from cold, or prevent one from occurring!!!
  • corn63
    corn63 Posts: 1,580 Member
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    Quit licking water fountains.
  • firstsip
    firstsip Posts: 8,399 Member
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    I swear this virus is contagious through MFP.
  • coliema
    coliema Posts: 7,646 Member
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    It was snowing this morning at my house, it being October, I'd rather have a cold.
  • AliceKlaar
    AliceKlaar Posts: 275 Member
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    Echinacea, zinc, vitamin C, paracetamol, honey and lemon in hot water to drink.
  • skullshank
    skullshank Posts: 4,323 Member
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    bahahaha...well done.

    your cold is from running outside when it's chilly. duh.

    get some raspberry ketones...that'll clear it right up.
  • Cindy393
    Cindy393 Posts: 268 Member
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    get some EmergenC, and get on Vitamin D. At least 2000 i.u. daily. Feel better soon!
  • Kkleo2102
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    Try tumeric root (the supplement) and ginger. Both help fight off colds.
  • miriamwithcats
    miriamwithcats Posts: 1,120 Member
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    Try tumeric root (the supplement) and ginger. Both help fight off colds.

    Or make a big pot of spicy hot curry with lots of fresh ginger and tumeric! Even better since the red pepper helps clear your sinuses AND it tastes fantastic!
  • katamus
    katamus Posts: 2,363 Member
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    HAHAHAHHAHA

    I'm going to suggest you stop working out so hard. You're not helping your body fight off an infection by stressing it. But you didn't want to hear that, so..

    Drink a bottle of nyquil. At least you won't be able to feel much.