19lbs before and after........ ; ) pics

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  • canelly
    canelly Posts: 731 Member
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    amazing progress. how long did it take? what's your exercise regimen like? How many calories did you eat?

    I been here 145 days!! Yay me.!!!! I exercise 5 to 6 times a week and I eat around 1800 calories that's counting my exercise calories.

    did you always eat 1800 or is this fairly recent


    No I started by eating 1200 then I starting adding more
  • jl_mccullough
    jl_mccullough Posts: 1
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    hot!
  • chica559
    chica559 Posts: 21
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    Awesome!!!!!!!!
  • enchanted_daydream
    enchanted_daydream Posts: 258 Member
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    you look fantastic :)
  • JohnMessmer
    JohnMessmer Posts: 536
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    Good Job, keep up the great work!
  • lin7604
    lin7604 Posts: 3,019 Member
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    all i can say is WOW.. it took me almost 10.5 months to lose 10 lbs... i am 5ft 2 inches. i never thought it was going to be so hard to lose 20 lbs...

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