Newbie & just starting "Body-For-Life" for Women...
JerseyPook
Posts: 135
:drinker:
Good Morning!!!
I am so ready for this Challenge and would some friends to help out along the way!! I don't care if you're a Body-for-Lifer...it's good to have friends who have a common goal and it's all about support!!:flowerforyou:
So, I'm Laurie...I'm 42...single mommy....and ready to RECLAIM my body!!!!
Good Morning!!!
I am so ready for this Challenge and would some friends to help out along the way!! I don't care if you're a Body-for-Lifer...it's good to have friends who have a common goal and it's all about support!!:flowerforyou:
So, I'm Laurie...I'm 42...single mommy....and ready to RECLAIM my body!!!!
0
Replies
-
:ohwell: No one wants to be friends?0
-
I am always open to accept new people willing to put themselves out there. Feel free.0
-
Hi Laurie, please feel free to add me. I will be on here for a long time to come!0
-
Feel free to add me! Also on this journey to RECLAIM my body!!!0
-
Thanks so much everyone!!!0
-
Lots of support already!!! You guys have been fantastic!!!0
-
I have never heard of "Body-For-Life" but I'm here for support!0
-
"Body-for-Life" was originally designed by Bill Phillips and it's about total transformation - mind, mouth and muscle!! The "Body-for-Life" for Women takes it a few steps further and really tailors the program towards females...based on where you are in life. So far, this book makes TOTAL sense!!!0
-
Feel free to add me. I am also trying to reclaim my body but doing it with a personal trainer. Same age, same goal.0
-
Body For Life is a great program. It was very popular a good 10 to 15 years ago. People would take their before pictures and submit their after pictures 90 days later using the program. I would say it was P90X before Power 90 became P90X.
Good luck with the program!0 -
Thanks, Will...I think what I like most about it is that it teaches you the right way to eat, think, exercise to maintain a very "doable" healthy lifestyle. I really appreciate the encouragement!!!0
-
I did Body for Life many years ago after my son was born (he'll be 10 in Feb) and had great results. I still have the orginal book, not the For Women one. It's something I plan on starting soon, but need to figure out how to fit it in - I'm doing the
30 Day Shred right now. I'll send you a friend request. Would love to be here for support for you.0 -
I love body-for-life. Go for it! Feel free to add me.0
-
feel free to add me also i started this yesterday adding friends and for support so far i love it0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions