Pistachio dilemna!

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abfab_sweetie
abfab_sweetie Posts: 64
in Food and Nutrition
There seems to be a huge variance in the calorie value of pistachios. I'm guessing as some take the weight of the shells? Please point me in the right direction of a correct entry in the food database!

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  • minnielovesmickey
    minnielovesmickey Posts: 84 Member
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    Hiya,

    Have a look in my diary as I have pistachios often.
    I always de-shell mine first before weighing them.

    Gotta love nuts! :D
  • carrietehbear
    carrietehbear Posts: 384 Member
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    The package of pistachios I buy gives the calorie count for shelled and unshelled.
  • abfab_sweetie
    abfab_sweetie Posts: 64
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    Hiya,

    Have a look in my diary as I have pistachios often.
    I always de-shell mine first before weighing them.

    Gotta love nuts! :D

    Thanks hon! I'll check it out!

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