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Anyone had success on the 30 day shred?
miss_nedra
Posts: 16 Member
hi i just started the 30 day shred (level 1) 3 days ago, and was wondering if it really works?
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Replies
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i actually thought about trying it, i have heard it works. if you see results let me know!0
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bump0
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Im on day 14 and have lost almost 2 inches from waist and 1 on my hips and building definition in my arms. definitely works!0
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tysm, im worried that i wont see results because i keep getting into the junk food
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iv only just done day 1 today and definately felt it bad!!! im hoping to see results and pretty confident
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hey i just posted on your post 0
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I am on day 7 and am noticing more definition in my body and more strength. M waist is diminishing too. It works if you keep doing it and eating well.0
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tysm this helps boost my motivation a lot0
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