Anyone had success on the 30 day shred?

miss_nedra Posts: 16 Member

October 2012 in Health and Weight Loss

hi i just started the 30 day shred (level 1) 3 days ago, and was wondering if it really works?

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  mdrake10 Posts: 2 Member

  October 2012

  i actually thought about trying it, i have heard it works. if you see results let me know!

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  Pandasarecool Posts: 508 Member

  October 2012

  bump

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  melliebelly77 Posts: 231

  October 2012

  Im on day 14 and have lost almost 2 inches from waist and 1 on my hips and building definition in my arms. definitely works!

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  miss_nedra Posts: 16 Member

  October 2012

  tysm, im worried that i wont see results because i keep getting into the junk food

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  innocentangel Posts: 19

  October 2012

  iv only just done day 1 today and definately felt it bad!!! im hoping to see results and pretty confident

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  andeehrdz Posts: 59 Member

  October 2012

  http://www.myfitnesspal.com/topics/show/600913-the-ultimate-before-and-after-30-day-shred-thread

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  miss_nedra Posts: 16 Member

  October 2012

  hey i just posted on your post

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  Graceious1 Posts: 716 Member

  October 2012

  I am on day 7 and am noticing more definition in my body and more strength. M waist is diminishing too. It works if you keep doing it and eating well.

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  miss_nedra Posts: 16 Member

  October 2012

  http://www.myfitnesspal.com/topics/show/600913-the-ultimate-before-and-after-30-day-shred-thread

  
  tysm this helps boost my motivation a lot

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