how many calories do YOU burn a week?

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ar1ms
ar1ms Posts: 98 Member
edited January 1 in Fitness and Exercise
i burn around 800 cals from exercise 6 days a week so that is.... 4800 weekly. Woah!

HOW ABOUT YOU?:wink:

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    Is this a competition?
  • ar1ms
    ar1ms Posts: 98 Member
    Why would i start a competition about how many calories each person burns... I'm just curious.
  • aarilynn
    aarilynn Posts: 74 Member
    So far this week 1750
    Last week:3622

    haha, had no idea.... :) Guess I'm slacking a bit this week...only in comparison to last week.
  • lachesissss
    lachesissss Posts: 1,298 Member
    Usually 5-6000
  • zaph0d
    zaph0d Posts: 1,172 Member
    Appx 18900 from BMR + daily activities + exercise.
  • Amberonamission
    Amberonamission Posts: 836 Member
    554 min 3760 calories. From where I started this is really impressive to me.
  • Amy911Gray
    Amy911Gray Posts: 685 Member
    I really didn't know until work started a "Walk a Marathon in a Month" competition. So far in October, I've walked 105 miles and will make my unreasonable goal of 250. To date, the calorie burn is 12,634 so average weekly is about 6,800.
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    Probably about 3600-4200. Varies.
  • mpmama2re
    mpmama2re Posts: 212 Member
    only work out about twice a week most weeks, so about 2000 cals/wk
  • MrsWilsoncroft
    MrsWilsoncroft Posts: 968 Member
    Mine vary depending on how active I am as some weeks I don't feel like doing anything lol
  • _stephanie0
    _stephanie0 Posts: 708 Member
    exercise 4-5x week, burn about 300 each time. so like 1500/week. no need to be excessive.
  • gimpygramma
    gimpygramma Posts: 383 Member
    I went back three weeks and found I averaged 4524 a week. I spent an average of 838 minutes a week exercising. That is almost two hours a day. I always suffer from calorie burn envy when I see one of my friends post a 500+ burn in an hour.
  • cedarghost
    cedarghost Posts: 621 Member
    not really sure. The tools on here don't list High Intensity Lifting. Which is basically doing circuits of lifting without a break until the circuit is complete.
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