Arabic Chopped Salad

healthyliving4mee
healthyliving4mee Posts: 63
edited January 1 in Recipes
4 med tomatoes diced
1 med cucumber peeled & diced
1 med green pepper ^
4 green onions chopped
1/2 cup chopped parsley
1 tbsp fresh mint 1 garlic clove minced
Juice of 2 lemons (6 tablespoons)
1/4 cup olive oil
salt & fresh ground pepper

6 Servings.

Replies

  • VanessaHeartsMasr
    VanessaHeartsMasr Posts: 727
    Yummy!!! My hubs' fave!! Bump
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    :smile: That would be lovely with some couscous stirred through too, pretty much similar to my standard salad
  • petreebird
    petreebird Posts: 344 Member
    Bumping to keep the idea!!
  • bathsheba_c
    bathsheba_c Posts: 1,870 Member
    What, no sumac?
  • Chris_2013
    Chris_2013 Posts: 107 Member
    Add some toasted whole wheat pita chips - fantastic salad!
  • emmie0622
    emmie0622 Posts: 167 Member
    thanks!:happy:
  • taunto
    taunto Posts: 6,420 Member
    What, no sumac?

    I was gonna say the same thing.

    And pita chips
  • Ellas_Time_4_Change
    Ellas_Time_4_Change Posts: 171
    I'm an Arab (Palestinian)! This is a shepherd's salad - add some burgul (cracked wheat) and you've got tabouli :wink:
  • Noor13
    Noor13 Posts: 964 Member
    I'm an Arab (Palestinian)! This is a shepherd's salad - add some burgul (cracked wheat) and you've got tabouli :wink:
    Love Tabouleh but it is so much work. Especially if you want to make it really as they do in the Shaam area, meaning you have to chop all the ingredients into atom size lol.
  • Ellas_Time_4_Change
    Ellas_Time_4_Change Posts: 171
    I'm an Arab (Palestinian)! This is a shepherd's salad - add some burgul (cracked wheat) and you've got tabouli :wink:
    Love Tabouleh but it is so much work. Especially if you want to make it really as they do in the Shaam area, meaning you have to chop all the ingredients into atom size lol.

    Oh Hey fellow Arab! My Mum makes the best tabouleh, I just do the eating part, otherwise we'll be in the kitchen all day lol!
  • jmzz1
    jmzz1 Posts: 670 Member
    ADD SOME BROKEN BROWN WHEAT TO IT ...... IT WOULD BE REALLY FILLING
  • Salkeela
    Salkeela Posts: 367 Member
    Looks delicious.... thanks for sharing this ..... I really must make more use of mint in cooking. It grows almost wild in my garden....
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