We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

*singing* The time is now...

trienn
trienn Posts: 29 Member
edited January 1 in Introduce Yourself
(*Subject explanation: http://www.youtube.com/watch?v=kl8mpAvTm_Y)

Uhm, I've been writing this topic for ..hm, a while now.
Sorry I made it so long and boring; I *was* trying to make it a short introductory but somehow it became a ... long introductory :ohwell:


So,
hello everyone!

About 4 or 4,5 years ago I was morbidly obese.
Or, more correct, I was morbidly obese for the majority of my life up until 4 years ago.

This is when I reached my heaviest weight and the most desperate phase. I was about 150 kilograms (330 pounds?) and very *very* unhappy. (I say "about 150 kg" because my scale couldn't go over 150 kg so I don't know the exact number.)


I don't know what happened exactly, I just woke up one day and I had enough of it.
Had enough of everything: my weight, what it did to me, how I looked, how I felt, how people reacted to me, my life, food...

So, I just did it. Starting that day, I quit smoking, began eating differently and turned my life upside down.

I commit myself - or better said, I become a little obsessed with exercising and dieting. I did some healthy changes but I also did a lot of less healthy ones, so I won't go into details. For the next year and so, this was the only important thing in my life.

The result was: a year and something later I lost approx. 60 kg.

By the time I reached my lowest weight so far, 86 kg/ 189 pounds, I started having some health issues and soon I had to stop exercising completely.

One thing led to another: I stopped my diet as well. Life took me to other direction: my lifestyle changed, I got some big career opportunities, started traveling, partying, meeting lots of people, drinking.... I even started smoking again O.o
As sudden as I got into a healthy lifestyle, I got out of it. :frown:


I don't know how I didn't gain the weight back - I mean I wasn't paying any attention to my diet. I ate what I wanted and when I wanted.
But for the next 3 years, I stayed more or less around the same weight: 88 kg.


And the funny thing, all that time, I missed my workouts. I missed exercising and eating right.
But I was making up all those excuses: "not physically fine", "let's stop for a while", "you overdid it", "you don't have time now", "just finish this project and then you'll start running."....

But,
the most important, I still felt unhappy, even when I was all smiling and positive.

Last autumn was probably when I woke up and thought: "Oh wait. This doesn't work."
I felt physically (and mentally) ready to get back on track. So I started running.


But I didn't change the lifestyle (and my diet) and I didn't completely commit, I had on and off periods.
So I didn't lose any more weight than a couple of kg I gained.
Although running did change my body.
People constantly kept saying how great I look, or asking how much weight I lost even tho the number on the scale stayed the same.

And by the summer I completely stopped running. I knew I had this upcoming operation (nothing serious, just ovarian cyst removal), so I though: "Hey, I'll just do that first, then I'll start working out. No point now, when I know I'll have take break"


But... seriously, I'm sick of waiting "for tomorrow". :grumble:

10 days ago, I started a new regime. I made positive changes to my diet and started working out again. I even started tracking my calories on MFP as you can see :)

This time I'll do it smarter and healthier. I will use food to fuel my body. And I won't overdo it.


I'm sick of excuses and "tomorrows".
I want to finish what I've started.
Now.



I was wondering is there anyone around with a similar experience?

Being morbidly obese and losing weight? Hitting a plateau or staying the same weight for a long time? Struggling to finish what they've started?


I'd like to hear from you; I joined this site not just to track calories, but to share experience and find motivation as well.


And motivation I will definitely need: as I will have to undertake the operation next month. Recovery will take some time; I'll have to stop with physical activities for at least 2 weeks.

And because I know from experience (ha -.-) that it's difficult to get back on track once you've stopped, I could really use a MFP buddy to keep me inspired :)


Wish you all the best: :*

Replies

This discussion has been closed.