first blip!
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leelu
Posts: 136 Member
the scales today are not my friend.
first gain since i started this 6 weeks ago... and i know there are swings and round abouts, and i know that there are times the body fights back and i know that its only 200g but i still feel devastated this morning.... uurggg ... thanks just needed to whine a little.
first gain since i started this 6 weeks ago... and i know there are swings and round abouts, and i know that there are times the body fights back and i know that its only 200g but i still feel devastated this morning.... uurggg ... thanks just needed to whine a little.
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Replies
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That's why we are here:) Don't worry, as long as you stick to your plan you will be just fine. There are always good and bad days......just the way it has to be......................Good luck and chin up:)0
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thanks Samrose - i just needed to vent0
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oh no I ate 814 kcals more than I should have yesterday :-( massive BLIP0
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