How do you treat yourself?
Replies
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PHOTO SHOOT! Seriously can't wait for the day when I like how I look in a photo that someone else takes of me. I'm a photographer and I know how a good photograph can boost someones self-esteem, especially one that hasn't been photoshopped.
My next NSV I hope is to fit into my engagement dress again, and get a photo shoot done in it.0 -
Beer because new clothes are more expensive, but I do try to buy a new piece here and there
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do not treat yourself with food, you are not a dog
so..CLOTHES of course hahaha
or new gym gear or something0 -
clothes, piercings, tattoos, and makeup.
I never reward with food...it seems counterproductive.0 -
new clothes usually. so far it's mostly been workout wear0
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I have lost 6.8 pounds since starting mfp about a couple of weeks ago. I haven't treated myself yet but when I get under 200 pounds I will be buying me some new and much needed jeans.
That is fabulous!
If I get to where I want to be, I've been eyeing this pretty dress at the mall for the Christmas party this year. Hoping to look fab...sorta getting there!0 -
every 5 -10 pounds my son has said he would treat me to a massage by him and for every 2 that he loses I treat him to me playing a video game with him ~i get motion sickness easy so he picks easy games lol~ today i hit the 15 pound maker and i bought myself a new2me winter jacket
its nice to see the empowerment behind me moving down the scale finally...i'm finally loving me and my journey 
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PHOTO SHOOT! Seriously can't wait for the day when I like how I look in a photo that someone else takes of me. I'm a photographer and I know how a good photograph can boost someones self-esteem, especially one that hasn't been photoshopped.
My next NSV I hope is to fit into my engagement dress again, and get a photo shoot done in it.
Love this idea!0 -
I don't treat myself with food or clothes. Food treats have to fit into the calorie limit. New clothes are a necessity. I color my own hair and do my own nails.
Here's how I think it through...I took on this full-time job because it was something I needed to do. I don't reward myself for getting up and going to work because it is expected, and I don't reward myself for losing weight as it is expected.
The reward for me is losing the weight, finding my new forever size, and really living life to the fullest all day every day. I've been told my thinking is a bit skewed, that my goals are vision statements, and my deadlines are unreasonable. I have to say though, I think I've done my very best to try new things, and deliver great results.
I get this from my father who was a teacher. He told me (I was in the third grade) that being satisfied with an A- when there was a bigger goal of A+ was selling yourself short. He said it's not a great leap or even a giant step from an A- to an A+, so get it done. I've kept my eye on that prize my entire life.0 -
I love the photo shoot idea! I have always wanted to do a sexy shoot for my hubby. I wanna be smokin hot! :blushing:PHOTO SHOOT! Seriously can't wait for the day when I like how I look in a photo that someone else takes of me. I'm a photographer and I know how a good photograph can boost someones self-esteem, especially one that hasn't been photoshopped.
My next NSV I hope is to fit into my engagement dress again, and get a photo shoot done in it.0 -
And I would say you have kept your eye on the prize! 100+ pounds? Wow! Thats great!I don't treat myself with food or clothes. Food treats have to fit into the calorie limit. New clothes are a necessity. I color my own hair and do my own nails.
Here's how I think it through...I took on this full-time job because it was something I needed to do. I don't reward myself for getting up and going to work because it is expected, and I don't reward myself for losing weight as it is expected.
The reward for me is losing the weight, finding my new forever size, and really living life to the fullest all day every day. I've been told my thinking is a bit skewed, that my goals are vision statements, and my deadlines are unreasonable. I have to say though, I think I've done my very best to try new things, and deliver great results.
I get this from my father who was a teacher. He told me (I was in the third grade) that being satisfied with an A- when there was a bigger goal of A+ was selling yourself short. He said it's not a great leap or even a giant step from an A- to an A+, so get it done. I've kept my eye on that prize my entire life.0 -
Haha... This is true!do not treat yourself with food, you are not a dog
so..CLOTHES of course hahaha
or new gym gear or something0 -
I have a charm bracelet that I get to add a new charm to each time I reach a mini-goal. I also have a mason jar where I "pay myself" a dollar for each pound lost at each weekly weigh in. Both my husband and my mom have agreed to match me dollar for dollar, so I'll be making $3 from each pound I lose! I'll use that money to buy bigger rewards like clothes, new workout items, etc. Once I reach my final goal, I plan on getting a tattoo. I've wanted one for a long time but I want it to be meaningful, so I think that will be a great time to do it.0
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Awesome rewards! I love the mason jar with money! Good luck!I have a charm bracelet that I get to add a new charm to each time I reach a mini-goal. I also have a mason jar where I "pay myself" a dollar for each pound lost at each weekly weigh in. Both my husband and my mom have agreed to match me dollar for dollar, so I'll be making $3 from each pound I lose! I'll use that money to buy bigger rewards like clothes, new workout items, etc. Once I reach my final goal, I plan on getting a tattoo. I've wanted one for a long time but I want it to be meaningful, so I think that will be a great time to do it. 0 -
I like the way you break down small, med, large--all good goals, and incrementally is a good plan too! 0
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Haven't had any mini treats, but my plan is once I get to my goal weight, and can maintain it for a few months, I might splurge on some nice jeans that really enhance just how good my butt looks! And some new tops I'm sure!0
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I break mine up into smaller goals. And treat myself either with a yummy dinner. Or a new workout video or new running shoes. Sometimes Clothes. Or I'll get my hair cut. anything that motivates me.0
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PHOTO SHOOT! Seriously can't wait for the day when I like how I look in a photo that someone else takes of me. I'm a photographer and I know how a good photograph can boost someones self-esteem, especially one that hasn't been photoshopped.
My next NSV I hope is to fit into my engagement dress again, and get a photo shoot done in it.
Love this idea!
^^^^ This is my ultimate goal!! When I reach my goal weight I'm going to try and set it up with a photphragher friend to get some shots! Still have about 15-20 pounds to go... but cant wait to have that tangbible proof that I worked so hard and to have it for me.
And I dont necessarily reward myself with clothes, but i do do need smaller ones every once in while lol. And I do the goal outfits too! My halloween costume is my current goal outfit 0 -
I try not to reward myself with food. I already have "comfort meals" (I prefer to not call them "cheat") too often. One usually just leads to rationalizing another, and that's not productive.
I buy clothes. I figure that every 15lbs or so is about when clothes that used to fit are just way too big to wear anymore. I'm at that point where a few of my jeans are too big to wear, but I haven't had the money to replace them.0 -
I have a charm bracelet that I get to add a new charm to each time I reach a mini-goal. I also have a mason jar where I "pay myself" a dollar for each pound lost at each weekly weigh in. Both my husband and my mom have agreed to match me dollar for dollar, so I'll be making $3 from each pound I lose! I'll use that money to buy bigger rewards like clothes, new workout items, etc. Once I reach my final goal, I plan on getting a tattoo. I've wanted one for a long time but I want it to be meaningful, so I think that will be a great time to do it.
I love the Mason Jar idea, so cute!0 -
I don't treat myself with food or clothes. Food treats have to fit into the calorie limit. New clothes are a necessity. I color my own hair and do my own nails.
Here's how I think it through...I took on this full-time job because it was something I needed to do. I don't reward myself for getting up and going to work because it is expected, and I don't reward myself for losing weight as it is expected.
The reward for me is losing the weight, finding my new forever size, and really living life to the fullest all day every day. I've been told my thinking is a bit skewed, that my goals are vision statements, and my deadlines are unreasonable. I have to say though, I think I've done my very best to try new things, and deliver great results.
I get this from my father who was a teacher. He told me (I was in the third grade) that being satisfied with an A- when there was a bigger goal of A+ was selling yourself short. He said it's not a great leap or even a giant step from an A- to an A+, so get it done. I've kept my eye on that prize my entire life.
My fun will be in the frivolous things! Since the calf size has always been a problem, tall, leather, not necessary boots are definitely going to be a reward! :happy: I'm smiling already!0 -
I love the photo shoot idea! I have always wanted to do a sexy shoot for my hubby. I wanna be smokin hot! :blushing:PHOTO SHOOT! Seriously can't wait for the day when I like how I look in a photo that someone else takes of me. I'm a photographer and I know how a good photograph can boost someones self-esteem, especially one that hasn't been photoshopped.
My next NSV I hope is to fit into my engagement dress again, and get a photo shoot done in it.
I never thought of a sexy one! I would definitely have to work up the courage! BTW, I work in Ottawa & Toronto and I'm willing to give a discount to my MFP buddies!0 -
I treat myself with a new PR on deadlift, squat, or bench.
There is nothing in the world that I could buy that satisfies me as much as defying gravity, and wrecking a weight that I once couldn't even get off of the floor.0 -
1. Nails done
2. Facial
3. A massage
4. New clothes
5. Earrings/Rings
6. Hair done0 -
YES!!!!Guilt free Thrift Store shopping!!!!!0 -
I have close to none of the kitchen equipment that helps with cooking healthy. I want a grill, a blender, a food scale, a steamer..etc. So every paycheck I will buy one of those, and that's my reward for now until I need to start buying smaller clothes.0
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I'm getting my first ever (and probably only) tattoo when I reach my goal weight. Not that it'll have anything weight-related on it but it's a good incentive!
The other day I got a vegetable steamer though, to help my progress.0 -
Different rewards at various points in the weight loss, Ive listed them on my profile, mainly clothes and spa days etc. I also buy "goal" clothes now too because it shows me how far i still have to go - the ultimate is my holiday next Sept to a 5 star resort in Egypt, will really be the trip of a lifetime and have another 75lbs to lose minimum before then!0
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I have been treating myself to new workout gear. One more step to being a "real" athlete!0
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If I'm having a hard day not eating, I'll tell myself I can have some food I really love if I have enough calories left to fit it in. At the end of the day, I might not even want it any more, but it helps me say no to things. Food rewards must fit in my calorie allowance!
Yesterday, I let myself have a Lindt Truffle after discovering I've lost another 4 lbs. It was small and only 76 calories and is one of my favorite treats. The best reward was my boyfriend's reaction when he got my text. He's not concerned at all about me losing weight for appearance...he likes curves...but has been encouraging me to eat healthier along with him for my health.0
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