Weight loss/gain

7KCBall
7KCBall Posts: 1
in Introduce Yourself
I have been doing MFP for a bout 2 weeks now. I have been staying within my calorie range and I weighed in this morning and was upset to see that I had gained a pound instead of loosing one. What am I doing wrong? I am a female, 141 lbs, and 5"2'.

Replies

  • Leahbcc
    Leahbcc Posts: 38 Member
    First of all look at the fact you have done this two weeks in a row and stayed within your range. The scale is just a number...you are doing all thing good for you. Keep it up! :flowerforyou:
  • befit7
    befit7 Posts: 10
    It could be just water weight. Don't rely on the scale often. For me, it's the inches that comes off all around that matters. Keep up the good work and you'll see results in no time...:happy:

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