30 day shred... anyone want to join me?
cmacohio1975
Posts: 74 Member
So I just finished up Jillian's ripped in 30 and had great results. So I am starting the 30 day Shred today. If anyone is interested in joining me, please add me. I plan on doing each level for 10 calendar days, so I can complete by mid November. I typically take Sundays off, and will measure every 10 days to mark progress. Thought it might be nice to share shrinking waistlines
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Replies
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I just started the 30 day shred today! I felt like passing out only 1/2 way into the video, haha. But, my muscles already feel looser and I feel better! Let's shrink together, haha!0
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Good luck I do it some times but never made it the 30 days straight!
How did you like the get ripped?0 -
I had good results with Ripped.. lost 4 lbs and 11 inches. I am really hoping for the same type of results for the 30 day shred. I am on day 2 level 1. tomorrow is my rest day though.0
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I will be starting this in the morning. Hope I can do it!0
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Hoping to start tomorrow, if I can find it at the store.0
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I'm on Day 16 of the shred and loving the results so far! I plan on doing Ripped in 30 after this!0
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What kind of fitness level do you need to be able to do this? xx0
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I am on level one, day 6. Today was my best day, though I did take a few (like 2) very small breaks of a few seconds each and by the last set of abs I am modifying them.
Also for me the "knee roll" in the warm up I am replacing with calf stretches which helped a lot today.
I will most likely stick with level 1 through October.
For those who want to give it a go level 1 for sure is on Youtube, 2 and 3 might be as well but for sure level 1 is. I bought it at targe for 10.00. FYI.
PS - I am seriously considering getting 90 Day Body Revolution for the new year, might ask Santa for it, that and maybe a kettleball.
ETA: I just listed a full set of measurements for myself and will be taking these in the morning, agreed sometimes watching inches might help keeping motivated. I have neck, waist, hips, thighs, arms, bust, any others?0 -
Ok, I'm game. What are we measureing?0
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