I'm so proud of myself : )
an2734
Posts: 7 Member
Dear fellow MyFitness pals,
It has been a full month since I started excercising with MFP.
My main exercise routine was to run on the treadmill.
As of today, I ran my first 60min non stop, and to my surprise I did it with relative ease. I discovered for the first time that my treadmill automatically goes into cool down after 60 mins of running. That was a pleasant surprise indeed.
That is all for today,
Keep up the good work my friends! May we all get fitter together!
Andy
It has been a full month since I started excercising with MFP.
My main exercise routine was to run on the treadmill.
As of today, I ran my first 60min non stop, and to my surprise I did it with relative ease. I discovered for the first time that my treadmill automatically goes into cool down after 60 mins of running. That was a pleasant surprise indeed.
That is all for today,
Keep up the good work my friends! May we all get fitter together!
Andy
0
Replies
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great job! Nice feeling isn't it?0
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wow thats awesome x well done you x0
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That is a fantastic NSV - well done :bigsmile: :bigsmile:
& Yes you should be extremely proud of yourself - you deserve to be
x0 -
AWESOOOOOOOOOOOOOOOOOOOME!!!! We are proud of you too! Keep up the good work
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