-70lbs in 9 months! if i can do this so can u!

Wow! You look amazing!!! Great work

fabulous!

absolutely stunning! you are an amazement!

You look stunning. Thank you for sharing with us. Very motivational. It is amazing how a person changes with weight loss. Wow

I will be 35 next month as well and hoping for 75lbs lost sin July 27th...about 15 more lbs left to go! You rock it girl and look awesome!

You're not going to get any weight loss tips out of this poster unless you buy Beach Body programs from her.

Weight loss isn't a race. We shouldn't encourage each other to drop pounds fast (more than 2 pounds a week is a LOT unless you're morbidly obese.) The goal should be slow, steady loss that you're more likely to maintain. Dropping pounds super fast and then gaining them back once you start eating like a normal person again is a recipe for regain and keeps you emptying your pockets to the diet industry, over and over again.

WOW! Bravo Zulu!





http://www.myfitnesspal.com/blog/dirtystacks