3,500+ Calories Burned Challenge: Mon, 10/15- Sun, 10/21

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24

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  • jazcndoit
    jazcndoit Posts: 79 Member
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    Excited to do this again!! last time I doubled my goal this time I just hope to make it lol (suffered a knee injury)

    Weekly Goal: 3500
    Mon: 607 (60mins treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 607
    Left to go: 2,893
  • eleqtriq
    eleqtriq Posts: 76 Member
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    I got this! - Week 1

    Weekly Goal: 7000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 7000
  • teach868
    teach868 Posts: 166
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    Week 5

    Weekly Goal: 3500

    Mon: 582 (elliptical and treadmill)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 582
    Left to go: 2918
  • ShallaLovee
    ShallaLovee Posts: 341 Member
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    Week 3

    Weekly Goal: 4800

    Mon: 1107 calories burned (Turbofire, Zumba, etc.)

    Tues: calories burned (how they were burned)

    Wed: calories burned (how they were burned)

    Thur: calories burned (how they were burned)

    Fri: calories burned (how they were burned)

    Sat: calories burned (how they were burned)

    Sun: calories burned (how they were burned)

    Total: 1107

    Left to go:3693

    Week 1- 4755
    Week 2- 4949

  • Nidiamazing
    Nidiamazing Posts: 17
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    I'm in! - Week 1

    Weekly Goal: 5000
    Mon: 1300 (Elliptical, Treadmill, Arc Trainer)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3700
  • zentha1384
    zentha1384 Posts: 323 Member
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    Day 1 of Week 1

    Weekly Goal: 3500
    Mon: 539 calories burned (Vinyasa yoga and Kickboxing)


    Total: 539
    Left to go: 2961
  • LilEmm
    LilEmm Posts: 240
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    Let's do it! I'm in.

    Will post in a few hours!
  • MrsSexton2013
    MrsSexton2013 Posts: 98 Member
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    I am sure gonna try! My gut says 3000 but I'm still going to shoot for 3500!

    Weekly Goal: 3500
    Mon: 782 (Arc, weights/resistance, week 4 day 1 of couch to 5k)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 782
    Left to go: 2718
  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
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    I'm in! My goal is to burn 15,000 calories this week.

    Mon 10/15: BURNED 3024 CALORIES
    (45 mins yoga, 45 mins strength training, 60 mins elliptical, 5 mins stair stepper, 30 mins cross trainer machine, 30 mins spinning, 25 mins c25k week 3 = 4 hours)

    remaining: 11,976 calories
  • tinacuso
    tinacuso Posts: 4,259 Member
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    Week #3
    Weekly Goal: 3500
    Mon: 335 – Elliptical Machine
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 335
    Left to go: 3165

    Week #1 – 10/1 – 10/7 = 2892
    Week #2 – 10/8 – 10/14 = 2510
  • deewood80
    deewood80 Posts: 13 Member
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    I'm in - Week 1

    Weekly Goal: 8000
    Mon: 988 (Elliptical Trainer, Walking, Brisk Pace, Jogging up stairs)
    Tues: 1360 (Walking Brisk Pace, Water Jogging, Jogging up stairs)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2348
    Left to go: 5652
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 11500

    Mon: 1742 KCals by Cardio(Treadmill 16 deg incline @ 6kmph for 30 mins,Elliptical Trainer @ highest resistance level 16 for 30 mins,Stationary Bike @ highest resistance level of 20 for 30 mins)
    Tues: Holiday on account of Navratri Indian Holiday........
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1742
    Left to go: 9758
  • MMark2012
    MMark2012 Posts: 142 Member
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    I'm in- 10/15-10/21-3500 Calories Burned Challenge
    Weekly Goal:
    Mon: 514 calries burned- 25 min. Jillian Michael 30DS, 50 min brisk walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • jaimelb94
    jaimelb94 Posts: 114 Member
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    Week 14

    Weekly Goal: 4,000

    Mon: 283 (Walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 283 Left to go: 3,717

    Week 1 7/16 - 7/22 4,870
    Week 2 7/23 - 7/29 4,018
    Week 3 7/30 - 8/5 4,842
    Week 4 8/6 - 8/12 5,035
    Week 5 8/13 - 8/19 5,273
    Week 6 8/20 - 8/26 5,080
    Week 7 8/27 - 9/02 3,345
    Week 8 9/03 - 9/09- Off
    Week 9 9/10 - 9/16- Off
    Week 10 9/17 - 9/23 4,734
    Week 11 9/24 - 9/30 4,507
    Week 12 10/1 - 10/7 3,888
    Week 13 10/8- 10/14 3,776
  • eleqtriq
    eleqtriq Posts: 76 Member
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    Week 1

    Weekly Goal: 7000
    Mon: 3030 (2 hrs boot camp, 35m bicycling, 1 hr boxing)

    Total:
    Left to go: 3970
  • ShallaLovee
    ShallaLovee Posts: 341 Member
    Options
    Week 3

    Weekly Goal: 4800

    Mon: 1107 calories burned (Turbofire, Zumba, etc.)

    Tues: 909 calories burned (Turbofire, Zumba, etc.)

    Wed: calories burned (how they were burned)

    Thur: calories burned (how they were burned)

    Fri: calories burned (how they were burned)

    Sat: calories burned (how they were burned)

    Sun: calories burned (how they were burned)

    Total: 2016

    Left to go: 2784

    Week 1- 4755
    Week 2- 4949

  • Nidiamazing
    Nidiamazing Posts: 17
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    I'm in! - Week 1

    Weekly Goal: 5000
    Mon: 1300 (Elliptical 15 , Treadmill 15, Arc Trainer 15, Stationary Bike 15)
    Tues: 200 (Elliptical 10, Strength Training Day, really need a HRM)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • teach868
    teach868 Posts: 166
    Options
    Week 5

    Weekly Goal: 3500

    Mon: 582 (elliptical and treadmill)
    Tues: 466 (elliptical and treadmill)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1048
    Left to go: 2452
  • LivingInPuglia
    LivingInPuglia Posts: 122 Member
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    I'm up for this - this week I will set my goal at 3500 calories burn

    Weekly Goal: 3500
    Mon: calories burned (how they were burned) 0 - crap day
    Tues: calories burned (how they were burned) 385 - walking and Leslie Sansone's Fat Burning Walk
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • Sujit8383
    Sujit8383 Posts: 726 Member
    Options
    Weekly Goal: 11500

    Mon: 1742 KCals by Cardio(Treadmill 16 deg incline @ 6kmph for 30 mins,Elliptical Trainer @ highest resistance level 16 for 30 mins,Stationary Bike @ highest resistance level of 20 for 30 mins) .

    Tues: Holiday on account of Navratri Indian Holiday........

    Wed: 1770 KCals by Cardio(Treadmill 16 deg incline @ 6kmph for 30 mins,Elliptical Trainer @ highest resistance level 16 for 30 mins,Stationary Bike @ highest resistance level of 20 for 30 mins) .

    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3512
    Left to go: 7988

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