Reached my goal today!
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wendylou224
Posts: 40 Member
I started using myfitnesspal on March 2, 2012 and this morning (10/17/12) I have reached my goal and lost 70lbs! This has not been a diet, but rather a lifestyle change. When my friends ask me how I did it, I just say I live a healthy lifestyle now and smile. I went from a US size 16 to a US size 6 (size 6 was my goal size).
Now I have switched my settings on here from loosing 2lbs a week to maintaining my weight, which scares me since I am going from 1200 calories/day to 1800. And I am also adding to my gym routine. I have done all cardio and a body flow class (love that class it's yoga, pilates, and tai chi) and I am adding strength training to it.
My before picture was taken Oct. 2010 (way before I started my journey, but pretty much what I looked like when I started) and my after photo was taken a week and a half ago)
Now I have switched my settings on here from loosing 2lbs a week to maintaining my weight, which scares me since I am going from 1200 calories/day to 1800. And I am also adding to my gym routine. I have done all cardio and a body flow class (love that class it's yoga, pilates, and tai chi) and I am adding strength training to it.
My before picture was taken Oct. 2010 (way before I started my journey, but pretty much what I looked like when I started) and my after photo was taken a week and a half ago)
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Replies
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wow you look great! WTG!!0
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Fantastic accomplishment!! You are my inspiration for the day!
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Congrats!!!0
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Amazing transformation! Congrats!!:drinker:0
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you look fantastic! congratulations!!!!!!!0
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Congratulations!0
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Excellent work! Very motivating!!0
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You look just amazing! Well done!!0
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Fantastic accomplishment!! You are my inspiration for the day!
Ditto!!!0 -
You have done wonderfully. Great Job!!0
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Wow, just wow. Good luck with maintenance. Let us know how it goes.0
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That's amazing!! Good job!!!0
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wow way to go!0
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Congratulations!0
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Amazing. Keep up the hard work!!!0
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You look amazing! Congratulations on reaching your goal!0
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Wooo woot!!! Congrats, you look awesome!! Try going up on your calories GRADUALLY, keeping an eye on the scale, til you find a balance. It's so easy to slip in the maintenance phase...which is the rest of your life. Best of luck enjoying the new you !!0
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So inspiring! Thank you, congratulations, and best wishes as you maintain!0
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Congratulations. You look absolutely fantastic. You should be so very proud of yourself. :flowerforyou:0
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HUGE congrats on reaching your goal! You look wonderful. 0
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